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上海仁济医院治疗狐臭多少钱排名资讯嘉定区妇幼保健医院激光祛太田痣多少钱

来源:飞度社区    发布时间:2019年09月15日 16:24:34    编辑:admin         

She has been ridiculed, stared at in the street and called #39;the world#39;s ugliest woman#39; by insensitive cyber bullies.她不断被嘲笑,走在街上就被人盯着看,还被麻木不仁的网络暴民称为“世上最丑的女人”。But, after years of misery and self-doubt, Lizzie Velasquez says she can finally shrug off the hurtful comments about her looks as #39;just words#39;.然而,经过这么多年的痛苦和自我怀疑,莉齐·贝拉斯克斯说自己最终能够看开了,那些伤人的话仅仅是一些单词而已。Miss Velasquez, from Austin, Texas, was born without adipose tissue - meaning she has no body fat and, despite eating up to 60 small meals a day, remains at a delicate 4.4stone (58lbs).贝拉斯克斯来自德克萨斯州的奥斯汀市,她生来就没有脂肪组织——这意味着她没有任何人体脂肪,即使她现在每天少量多餐差不多60顿,骨瘦如柴的她也仅有58磅(约为26公斤)。In Be Beautiful, Be You the 23-year-old college senior shares advice on being unique, how to make and keep good friends and how to deal with bullying and negativity.在新书《Be Beautiful, Be You》中,这位23岁的大四学生分享了关于如此特别的她如何交友的经验,以及如何应对遇到的歧视和消极态度。When asked how she deals with being constantly stared at in the street Miss Velasquez said: #39;I#39;m starting to want to go up to these people and introduce myself or give them my card and say, ;Hi, I#39;m Lizzie - maybe you should stop staring and start learning;.#39;当问到总在路上被盯着看时怎么办,贝拉斯克斯说:“我已经开始想要走向这些人,然后向他们自我介绍并且递上名片说:‘嗨,我是莉齐,或许你应该开始学习,而不是盯着我看’。”Miss Velasquez said when cyber bullies first started attacking her online it was hard. #39;I#39;m human... of course these things are going to hurt... (but) I#39;m not going to let those things define me.#39;贝拉斯克斯谈到,当那些网络暴民开始在网上攻击她时,她其实特别难受。“我也是人,这些事当然会伤害我,(但是)我不会让这些事左右我。”Eventually Miss Velasquez realised the people issuing the hurtful comments online were just cowards hiding behind a computer screen.最终贝拉斯克斯意识到,这些不断在网络上口出恶言的人,只不过是一些躲在电脑屏后面的胆小鬼。Miss Velazquez has now written a second book about her struggle to be accepted and hopes it will help others in a similar position.现在贝拉斯克斯已经完成了她的第二部书,希望通过这本书讲述她如何努力让人接受自己的奋斗史,来帮助那些相似处境中的人。Miss Velasquez was born four weeks prematurely weighing just 2lb 10oz. Doctors found there was minimal amniotic fluid protecting her in the womb.贝拉斯克斯早产4周,出生时只有2磅10盎司。医生还发现当时子宫里只剩很少的羊水在保护她。#39;They told us they had no idea how she could have survived,#39; Miss Velasquez#39;s mother Rita, 45, a church secretary, said.“医生们跟我们讲,他们都不知道贝拉斯克斯究竟是怎么活下来的,” 贝拉斯克斯的45岁的母亲丽塔这样说道,她是一个教堂秘书。#39;We had to buy dolls#39; clothes from the toy store because baby clothes were too big.#39; Doctors could not make a diagnosis so they prepared Miss Velasquez#39;s parents for the worst.“我们只能从玩具店里给她买玩具衣,因为婴儿的衣都太大了。” 医生们无法诊断,只能让贝拉斯克斯的父母做最坏的打算。#39;They told us she would never be able to walk, talk or have a normal life,#39; said her mother, who has two other children with Miss Velasquez#39;s father Lupe - both children are of average height and weight. ““医生说她永远不可能会走路和说话,不可能拥有一个正常的人生,” 她的母亲说道,她的父母还生有另外两个孩子——两个孩子都是正常的身高和体重。Miss Velasquez#39;s case has fascinated doctors all over the world and she is part of a genetic study run by Professor Abhimanyu Garg at the University of Texas Southwestern Medical Center in Dallas.贝拉斯克斯的病例引起了世界上的许多医生的注意,在达拉斯的德克萨斯西南医疗中心,她的病例是由阿比曼纽·加格教授进行的基因研究的一部分。Professor Garg and his team now believe Miss Velasquez may have a form of Neonatal Progeroid Syndrome (NPS), which causes accelerated ageing, fat loss from the face and body, and tissue degeneration.加格教授及其团队现在认为贝拉斯克斯可能是患有新生儿型类早衰症(NPS),这种病症会加速衰老,导致身体和脸部的脂肪丧失以及组织衰退。He said: #39;I am aware of a small number of people that have similar conditions to Lizzie but each case is slightly different.他说:“我发现到只有极少数人和莉齐有类似的情况,但每个病例都会有些许不同。”#39;We cannot predict what will happen to Lizzie in the future, as the medical community are yet to document older people with NPS.“鉴于医疗组织还没有更老的NPS患者的记录,我们无法预见莉齐未来还会发生什么。”#39;However Lizzie is lucky to have healthy teeth, organs and bones so the outlook is good. We will continue to study her case and learn from her.#39;“不过幸运的是莉齐拥有健康的牙齿、器官和骨骼,因此相貌还不错。我们会持续研究她的病情,从中获得信息。”Miss Velasquez doesn#39;t take medication but she relies on vitamin supplements and iron to stay healthy. It is thought she should be able to conceive naturally without passing the condition to her children.贝拉斯克斯不用吃药但是要靠补充维他命和铁来维持健康。目前认为她还是能够自然怀,并且不会将病症传给她的孩子。 /201210/202538。

Year in and year out, we all make resolutions to better ourselves. Gym memberships surge, restaurants serve more salads and people reduce their smoking, drinking and spending. Making a resolution is one thing, but sticking to that resolution can be an uphill battle -- these are lifelong habits you#39;re trying to break. Kafi A. Martin, a health and lifestyle expert and CEO of Island Sweat, offers her tips for staying focused. In short, think long term.日复一日年复一年,每到新年时分我们都会列新年目标,希望可以完善自身。健身房的会员业务量激增、餐馆的健康食品卖得更多、戒烟戒酒戒花钱的人儿也遍地都是。不过,列目标是一回事,但坚持下去就是场艰苦卓绝的战役了:要知道,你在努力戒掉的,是长期以来养成的习惯。Kafi.A.Martin 是一位生活健康专家,同时也是Island Sweat公司的CEO。她将跟我们分享将目标坚持到底的秘诀。一句话:从长远利益出发。1. Cook More1. 多做饭Cooking more meals at home is a top New Year#39;s resolution, but it#39;s daunting if you#39;re not comfortable in the kitchen. ;To start, pick one meal that would be easy for you to do,; Martin said. Think eggs for breakfast or chicken for dinner. ;The key here is to not overwhelm yourself by trying to cook each meal right away. Pick one easy meal first, master it and then add another.;今年要多在家做饭,这是很多人第一选择的新年目标。不过,假如你本来就厨艺不精,那这个目标对你来说着实艰巨。Martin告诉我们:“刚开始的时候,你可以选择一个简单的食谱。” 比如用鸡蛋做早饭、或是用鸡肉做晚餐。“关键是,不要在一开始就妄想着能顿顿美味,先选一个简单的食谱、掌握它,然后再逐渐进阶。2. Eat Better2. 吃得更健康Eating the majority of your meals at home is the quickest way to eat healthier. Still, you will likely eat out. At restaurants, don#39;t be afraid to get picky. Ask for dressings and toppings on the side, request your food cooked in olive oil instead of other fats, skip the appetizers and order water to drink. At friends#39; houses, control your portions and pass on high-calorie beverages.想要吃得健康,最便捷的方法就是多在家吃饭。然而,总有出去下馆子的时候。别怕,在饭馆里要多“挑三拣四”。比如,嘱咐厨子把调味料和配料都放在盘子的一边(而不是和食物混合在一起);要求用橄榄油而不是用别的油烹制;不点开胃菜、以水代替饮料等等。在朋友家聚餐时,记得控制自己盘中食物的份量,并远离那些高热量的酒水饮料。3. Get a Better Education3. 继续深造If you#39;re thinking of going back to school, Martin suggests you ;write down your reason for going back to school at the top of every notepad and notebook you use.; The constant reminder, she says, will keep you focused and motivate you through difficult classes and exams even when balancing school with life and work seems impossible.假如你打算回炉深造一下,Martin的建议是:“把你想深造的原因和目的写下来,并放在所有常用的笔记本的第一页。” 这样,通过长期持续的提醒,它将保持你注意力的集中,并在艰苦的课堂和考试中给你动力;在令人疲惫的生活和学业的平衡中,持续给你信心和力量。4. Quit Smoking4. 戒烟This resolution may be more difficult to keep than others because your body#39;s addiction to nicotine can be difficult to overcome. Some can quit cold turkey, but others require gradual steps to break their addiction, and that#39;s OK. Invest in products that help wean you off your nicotine addiction. In addition, Martin says to ;assess what triggers your stress and control that first before you reach for your puffer; since smoking is often a mindless, stress-relieving habit.这个目标相比别的而言,比较难。因为吸烟者的身体对尼古丁的依赖并不容易克。少数人能迅速又彻底地戒掉,然而大多数还是需要一个漫长而逐渐的过程的,没关系。可以尝试用替代品来帮助你克烟瘾。此外,Martin还认为,“每当烟瘾重犯、伸手掏烟时,你应该先想一想:啥事儿让我变得紧张了?从而克制住这种情绪。” 因为吸烟是一种下意识缓解压力的习惯。5. Stick to a Budget5. 计划用钱;A budget is how you control your money and ensure that money does not control you,; said Martin. Think of a budget as financial freedom as opposed to a restriction. To stick to this resolution, Martin suggests setting up a small monthly reward for yourself as a treat for a month#39;s worth of success. Take a picture of this reward (a meal, a manicure, a new outfit) and keep it in your line of sight to help stay on track.“理财计划是用来帮助你掌控自己的钱财、而非让它反过来掌控你的办法。”Martin说道。理财其实是为了实现“财务自由”,而非约束你花钱。要想坚持下去,Martin的建议是——设立一笔小额月奖励,来鼓励自己每个月的成功。无论你用这笔奖励干嘛(比如吃饭、做指甲、买衣),记得拍张照,并放在肉眼可见的地方,帮助你循序渐进地达成目标。6. Reduce Debt6. 减少债务Whether you#39;re tens, hundreds or thousands of dollars in debt, reducing that debt takes dedication and diligence. To start, do not accrue any more debt and instead only spend within your means. To reduce the debt you aly have, list all your debts from smallest to largest. ;Start by paying off the smallest debt,; suggested Martin, who explains that the reward of paying it off can motivate you to work on your larger debts, too. If necessary, work with a financial specialist to help you create a plan of attack.无论你正身负几千、几百或几十美元的债,想达成这个目标,需要奉献和勤勉的精神。第一步要做到“不再欠更多债”,而只在可承受的范围内开销。若想偿还债务,先列一张表,把每笔债务从小到大清点一遍。“从最小一笔开始还”,Martin这样建议。她解释道,因为每偿还一笔,你都将得到良性的促进和鼓舞,这样一来,大的债务也能渐渐被偿还了。有必要的话,也可以请一个理财专家,来帮助你设立“作战计划”。7. Get Organized7. 生活得更有条理Drowning in clutter? Try nixing as much paper as possible and storing it digitally instead, Martin suggests. ;With an electronic copy, you can get rid of the paper copy and immediately begin to keep your space clear and organized,; she said. For standard household organization, go through all your possessions and donate whatever you aren#39;t using. Buy storage containers of all sizes, give everything a place and then label the containers. ;Designating one space for each item keeps it from being jumbled and hard to find,; said Martin.感觉快被一团乱麻淹没了?不如试试减少纸张使用、转向数字生活吧,这是Martin的建议。“电子文档可以立即帮你摆脱成堆的纸质文件,还你一个干净有条理的空间,” 她说。对于普通的家庭或机构而言,不妨翻看一下自己的存货,然后把那些不用的东西都捐出去。购置各种尺寸的储物箱,把每件东西都标记好,然后放进去。“把空间标记好,不同的地方存放专门的东西,这样就不会造成一团乱麻、要啥找不到啥的局面了。”8. Reduce Alcohol Intake8. 减少酒精摄入To successfully reduce your alcohol intake, first consider where you do the majority of your drinking. ;If you’re a social drinker, do less events where others are drinking and do more physical activities like skating or hiking,; suggested Martin. ;This way you get your social interaction, but it’s not built around behavior where drinking is the norm.; Martin says to pay attention to your drinking mood if you#39;re a solitary drinker. Once you understand your triggers, work to avoid them and find other ways to cope or relieve that mood.想要少喝酒,首先你得回忆一下平时一般都在哪里喝得比较多。“假如应酬时总喝多,那就少去聚餐,多做些体育运动,比如滑冰啊、徒步之类。” Martin建议道。“这样,你既和朋友们保持了联络,同时也回避了那种处处离不开酒精的场面。” Martin还说,假如你常常独饮,那得好好注意一下自己在喝酒时的情绪。一旦你掌握了自己情绪的薄弱点,那么下次再出现这种情绪时,用别的方式来化解它。9. Get Fit9. 去健身Exercise and getting more fit is all about a lifestyle change -- not a temporary regimen. ;To get fit, you must engage in an activity that you love, at a time where you are fully focused on you and you only,; advised Martin. ;Separate an hour in every day that belongs only to you. In that hour, do the sporting activity you enjoy most.; If you hate running, don#39;t do it. Instead try dancing, skating or even walking. If you enjoy sports, join a community team. If you love the outdoors, take up hiking or biking.体育锻炼和健身是一辈子的事业,而非短期强化可以达到。“想变得健美,首先你得找到自己喜欢什么运动,以及算算自己的哪些时间是能保不被打扰专心运动的。”Martin建议道。“可以试着把一小时零散分布在全天中。在这些完全属于你自己的时间里,做最喜欢的运动。如果你讨厌跑步,那就别跑。试试跳舞啊、溜冰啊、走路啊什么的。如果你喜欢某些运动项目,可以去参加社团。如果你喜欢户外,那就去徒步或骑车。”10. Spend More Time With Family10. 花更多时间和家人相处Spending quality time with your family can be tricky since it requires balancing various peoples#39; schedules. The key is to plan in advance and to find something fun that you all enjoy. ;Take turns picking an activity that everyone can do and set aside a specific time every week,; suggested Martin. ;Even if it#39;s game night at home, put the event on your calendar so you don#39;t schedule something over it by accident.;这其实是个并不容易的目标,因为,家里每个人的时间都得有一个共同的交集才行。要提前做计划,找出那些所有人都喜欢的活动。“可以试着让每个家庭成员轮流选择一次活动,并设立一个’每周特殊时间’,让大家都能参与其中。”Martin建议道,“即便是一家人大晚上玩游戏也行啊。总之,把这件事记在日历上,这样可以避免’一不小心被别的安排打乱’的事发生了。” /201301/219122。

You have a rough start to the day. Or the week. Or the year. How do you bounce back? How do you get things back on track? Sometimes it’s all about bringing a positive attitude.你今天一开始就不顺。或这一周不顺。或这一年都不顺。那你怎么扭转局势呢?怎么能让事情重回轨道呢?其实有的时候只要有积极的态度,困难就会迎刃而解了。When things get tough or don’t go your way, do you react by getting even more upset? Getting angry doesn’t solve anything. Neither does complaining. Can you bring your positive attitude when you need it the most?当你遇到困难时,或事情没有向你想的方向发展时,你的反应是变得更加沮丧吗?生气解决不了任何问题。抱怨也是如此。当你最需要正能量的时候,你能变得积极吗?When things are going south, you need to turn your attitude around and head the other direction. But, how do you turn on your positive attitude when everything around you seems negative?当事情变得越来越糟糕时,你需要转变态度,朝着另一个方向前进。但是当你周围的事情都是消极时,如何能够唤起积极的正能量呢?Here are 10 Ways to Bring Your Positive Attitude When You Need it the Most:下面的10种方法,能在你最需要正能量时,帮助你唤醒它们。1、Choose to Be Happy1、选择快乐This may cliché, but that’s because it is true. Your happiness is up to you. Many people forget this. Truly successful people choose happiness no matter what their immediate circumstances.这听起来像陈词滥调,但是事实确实如此。你是否开心取决于你自己。很多人都忘记了这一点。真正成功的人士,无论他们当前的环境如何,都会选择快乐。2、Say “Yes, Let’s!”2、说 “好,我们一起去做吧!”I learned this magical phrase years ago while taking a comedy improv course. In improv comedy, one of the techniques is never to “stop” where another comedian is going with a thought. Saying “No” isn’t funny. “Yes, let’s!” continues the story. The same is true in life. Don’t be a “stop” to the exciting things going on around you. Instead, of saying “I don’t know” or “maybe”… try “Yes, let’s!”我是在上即兴喜剧课的时候知道了这个带有魔力的短语。在即兴喜剧表演中,有一个技巧是当其他喜剧演员有想法的时候千万不要打断他。说“不” 一点儿也不搞笑。“好,我们一起去做吧!” 才能让故事得以延续。生活也是如此。不要阻止你身边令人兴奋的事情发生,而要说“我不知道”或“也许吧”……试一下: “好,我们一起去做吧!”3、Smile3、微笑Smiling is one of those universal things that is preprogrammed in all of us. Doubt this? Smile at a baby. They smile back. Smile at a stranger in the street. They will smile back, before catching themselves and hustling off.我们天生就会微笑。不信?对着婴儿微笑,他们也会朝你笑。在大街上向陌生人微笑,他们会朝你微笑,然后才会匆匆离开。4、Be a Problem Solver, Not a Problem Maker4、做一个解决问题的人,而不是制造问题的人This is an important career tip, although it applies to other areas of life as well. Complaining about a problem doesn’t do anyone any good. Often, others are aware of the problem, as well. Instead, try doing something about the problem.这是一个很重要的职业技巧,也可以用于生活中的其他方面。抱怨问题不会给任何人带来好处。通常情况下别人也知道这个问题。相反,要试着去做一些事情来解决问题。5、Whistle While You Work5、工作时吹口哨Ever see someone doing tough work and they are whistling a tune? They are toiling away, but yet they are happy enough to be singing a song? Music can play a magical part in your positive attitude. I use Spotify to ensure that I always have my music with me.有没有看过有人在艰苦工作时吹着口哨?他们在辛苦工作,却能开心地唱歌?其实音乐在唤起你的正能量时能起着很重要的作用。我使用音乐播放软件Spotify,这样能让音乐一直伴我左右。6、Do Something New6、尝试一些新事情Chances are you do the same things every day. You do the same work. You eat the same foods. You wear the same clothes. Shake things up by doing something new. Try a new approach. Take a new path. Even talk to someone new. All of these can pump up your attitude.你可能每天都做同样的事情。你每天都做同样的工作,吃同样的食物,穿同样的衣。尝试一些新事情来调整一下吧。试着用一种新的方法,或走一条新路,甚至还可以和陌生人聊天。这些都会让你的态度变得积极。7、Look for the Opportunity7、寻找机遇Even the worst of circumstances have opportunities. Can you find the opportunity when things look bleak? I once had to leave a company due to an unethical boss. I was devastated at the time, but it lead me to look at new careers that I had never considered.即使是最差的环境也蕴育着机遇。当事情变得糟糕时,你能不能找到机遇?有一次,我因为一个缺乏职业道德的老板而不得不离开公司,但这也使得我去做之间从没想过的新事业。8、Laugh8、大笑Like smiling, laughing is also something that is preprogrammed in all of us. However, along the road of life, many of us have lost our sense of humor. Want to turn around a bad situation? Look it in the eye and laugh. Then do something about it.和微笑一样,大笑也是我们生来就具有的能力。然而在生活的路途中,很多人都失去了幽默感。想要扭转糟糕的局势吗?正视它,然后大笑。接着做一些事情来处理它。9、Let Anger Go9、释放愤怒Anger doesn’t help in 99% of situations. In fact, it usually makes things worse. It clouds your judgement. It stresses others. It causes additional friction to whatever is happening. Learn to control your temper. Being calm under stress is a powerful skill.99%的情况下愤怒都是没有用的。事实上,它有可能让事情变得更糟。愤怒会影响你的判断力,会给他人带来压力。无论是什么事情,愤怒都会带来额外的矛盾。学会控制自己的情绪。在压力下保持镇定是一项强大的技能。10、Learn from Losing10、从失败中学习No one wins all of the time. Learn from the times that you lose. What can you learn from your missteps? All great champions were once losers at some point. But, they learned. And they kept a positive attitude until they got better.没有人总是会赢。从失败中学习。你从你的过失中能学到什么?所有伟大的冠军都曾在某些时候失败过。但是他们从失败中学习,并且一直保持着积极的态度,直到自己变得更加出色。 /201210/205627。

Almost half of Americans want their first child to be a boy, according to a new study.  Out of the 2,129 recently married couples surveyed by money-saving website CouponCodes4You, 47 percent said they would prefer to have a son first, and most said it was because boys are #39;less hard work#39;.  Only 21 percent of the respondents said they would like to have a daughter as their first child, and 32 percent said they had no preference either way.  The study also found that the majority of those who wanted a son first – 63 percent - were men themselves, while males made up just 11 percent of those who preferred a daughter as their first child.  While the majority of couples wanted a son first, the reasons behind their gender preferences were varied.  Most of the couples who wanted a boy – 45 percent - said they felt that having a son would be #39;less hard work#39; than a daughter.  On the other hand, a third said they wanted a boy because older sons are better at looking after their younger siblings.  And 19 percent admitted they prioritize having a son because they want him to carry the family name.  But even though boys are preferred as the oldest child, couples did not rule out having a girl altogether – 37 percent said they would like to have a daughter second.  The study found that while raising a boy is perceived as easier, couples who wanted to have a daughter first see older girls as #39;better role models#39; to their younger siblings.  一项新研究发现,近半数美国人希望头一胎生的是男孩。  优惠券网站CouponCodes4You调查了2129名新婚夫妇,47%的人表示他们更希望第一胎生的是儿子,大多数持这一观点的人称这是因为男孩“更好养”。  只有21%的应答者表示希望头胎生女儿,32%的人表示头胎生男生女都好。  研究还发现,那些希望头胎生儿子的人多为男性(63%),而希望头胎生女儿的人只有11%为男性。  尽管多数夫妇头胎都想要儿子,背后的理由却各有不同。  大多数想生男孩的夫妇(45%)表示他们认为儿子比女儿“好养”。  另有三分之一的夫妇则表示他们想要男孩是因为长子能更好地照看年幼的弟。  19%的夫妇坦言他们更想要儿子是因为想让儿子传宗接代。  尽管美国夫妇们更希望头胎生男孩,但他们并不是完全排斥生女儿——37%的人称他们希望第二胎是女孩。  研究发现,尽管人们普遍认为养儿子更容易,但那些希望头胎生女儿的夫妇则认为长女会为弟树立“更好的榜样”。。