楼主:问医社区 时间:2019年07月24日 06:02:37 点击:0 回复:0
当一对恋人想要分手时,往往会发现放弃变得如此困难。有的女孩让男人爱过以后难以舍弃,下面的星座中有你吗?第一名:双鱼座  双鱼座的女生在工作上表现得很像男人,而她在生活上的自信也让其他女人自叹弗如。Pisces:Pisces girls work like men, and their confidence about the life also makes others envy. /200911/89411现在的年轻人大多青睐西方式的婚礼,既浪漫又神圣。其实西式婚礼可不止是教堂誓词那么简单,这次我们就一起来看看西式的婚礼是怎样进行的。订婚仪式:It all begins with the engagement. Traditionally, a young man asks the father of his sweetheart for permission to marry her. If the father agrees, the man later proposes to her. Often he tries to surprise her by "popping the question" in a romantic way.Sometimes the couple just decides together that the time is right to get married. The man usually gives his fiancée a diamond ring as a symbol of their engagement. They may be engaged for weeks, months or even years. As the big day approaches, bridal showers and bachelor’s parties provide many useful gifts. Today many couples also receive counseling during engagement. This prepares them for the challenges of married life. 婚礼进程:  At last it’s time for the wedding. Although most weddings follow long-held traditions, there’s still room for American individualism. For example, the usual place for a wedding is in a church. But some people get married outdoors in a scenic spot. A few even have the ceremony while skydiving or riding on horseback! The couple may invite hundreds of people or just a few close friends. They choose their own style of colors, decorations and music during the ceremony. But some things rarely change. The bride usually wears a beautiful, long white wedding dress. She traditionally wears "something old, something new, something borrowed and something blue." The groom wears a formal suit or tuxedo. Several close friends participate in the ceremony as attendants, including the best man and the maid of honor. 教堂仪式:  As the ceremony begins, the groom and his groomsmen stand with the minister, facing the audience. Music signals the entrance of the bridesmaids, followed by the beautiful bride. Nervously, the young couple repeat their vows. Traditionally, they promise to love each other "for better, for worse, for richer, for poorer, in sickness and in health." But sometimes the couple has composed their own vows. They give each other a gold ring to symbolize their marriage commitment. Finally the minister announces the big moment: "I now pronounce you man and wife. You may kiss the bride!" 婚礼宴会:  At the wedding reception, the bride and groom greet their guests. Then they cut the wedding cake and feed each other a bite. Guests mingle while enjoying cake, punch and other treats. (Usually at a reception a dinner is served)Later the bride throws her bouquet of flowers to a group of single girls. Tradition says that the one who catches the bouquet will be the next to marry. During the reception, playful friends "decorate" the couple’s car with tissue paper, tin cans and a "Just Married" sign. When the reception is over, the newlyweds run to their "decorated" car and speed off. Many couples take a honeymoon, a one- to two-week vacation trip, to celebrate their new marriage. /200908/827691. Lack of sleep. Too little sleep has proven to be detrimental for your health. Research links it to high blood pressure, diabetes, weight gain, and looking tired and older. 睡眠不足。研究显示,睡眠不足危害身体健康,可能导致高血压、糖尿病、肥胖,而且会让你看起来疲惫、显老。 /201105/135260每次看美国队比赛,总有美女啦啦队在一旁呐喊助威,风头直逼场上比赛的队员。那么你知道美国啦啦队是怎么来的吗? Just as any anything else, cheerleading has quite a history behind it. In ancient times spectators cheered for runners in races held during the first ever Olympic Games in ancient Greece. In the 1860's students in Great Britain began cheering at competitive sporting events and soon the idea sp to the ed States. At Princeton in New Jersey, in 1865 the first pep club was formed and they created the first-known cheer: 和其他任何事物一样,啦啦队的背后也颇有一段历史。在古希腊第一次奥林匹克运动会所举办的赛跑比赛中,古时的观众们就曾为赛跑者欢呼喝。到了19世纪60年代,大不列颠帝国的学子们开始在竞技体育赛事中欢呼助威,随后不久这一形式就传到了美国。1865年,在新泽西州的普林斯顿大学,第一个(旨在创造体育比赛刺激气氛的)活力俱乐部诞生了,他们发明了已知最早的欢呼口号: "Tah rah rah Tiger Tiger Tiger Sis sis sis Boom boom boom Aaaahhhhh! Princton! Princeton! Princeton!" /200911/89853People who do not get enough sleep are more than twice as likely to die of heart disease, according to a large British study released Monday.Although the reasons are unclear, researchers said lack of sleep appeared to be linked to increased blood pressure, which is known to raise the risk of heart attacks and stroke.A 17-year analysis of 10,000 government workers showed those who cut their sleep from seven hours a night to five or less faced a 1.7-fold increased risk of death from all causes and more than double the risk of cardiovascular death.The findings highlight a danger in busy modern lifestyles, Francesco Cappuccio, professor of cardiovascular medicine at the University of Warwick's medical school, told the annual conference of the British Sleep Society in Cambridge."A third of the population of the UK and over 40 percent in the US regularly sleep less than five hours a night, so it is not a trivial problem," he told reporters.Previous research has highlighted the potential health risks of shift work and disrupted sleep. But the study by Cappuccio and colleagues, which was supported by British government and US funding, is the first to link duration of sleep and mortality rates.The study looked at sleep patterns of participants aged 35-55 at two points in their lives - 1985-88 and 1992-93 - and then tracked their mortality rates until 2004.The results were adjusted to take account of other possible risk factors such as initial age, sex, smoking and alcohol consumption, body mass index, blood pressure and cholesterol.Cappuccio said it was possible that longer sleeping could be related to other health problems such as depression or cancer-related fatigue."In terms of prevention, our findings indicate that consistently sleeping around seven hours per night is optimal for health," he said. 本周一公布的一项大规模英国调查表明,睡眠不足的人死于心脏病的几率是睡眠充足者的两倍多。目前其中的原因尚不清楚,但研究人员称,睡眠不足会导致血压升高,从而增大患心脏病和中风的风险。一项针对1万名政府职员、长达17年的跟踪调查表明,每晚睡眠时间从七个小时减少到五个小时或更少的人因各种原因而死亡的几率是睡眠正常者的1.7倍,而且死于心血管疾病的风险也增加了1倍多。沃里克大学医学院的心血管药物学教授弗朗西斯哥#8226;卡普西奥在英国睡眠学会在剑桥召开的一年一度的研讨会上说,这一研究成果揭示了忙碌的现代生活中潜在的危险。他在接受记者采访时说:“三分之一的英国人以及超过40%的美国人每晚的睡眠时间常常达不到五个小时,所以这个问题不可小视。”此前有调查发现轮班及睡眠中断会对健康产生潜在威胁。但卡普西奥及其同事的这项调查则首次揭示了睡眠时间长短与死亡率之间的关系。该调查由英国政府和美国基金提供资助。该调查对年龄在35岁至55岁之间的人在1985年至1988年以及1992年至1993年两个阶段的睡眠模式进行了探究,并对这一人群截至2004年的死亡率进行了追踪。调查还考虑到了调查对象的初始年龄、性别、是否吸烟喝酒、体重指数、血压及胆固醇指标等其它可能的风险因素。卡普西奥说,睡眠时间过长也可能导致如抑郁症及癌因性疲乏等其它健康问题。他说:“就预防而言,我们的研究结果表明,每晚睡眠时间持续保持在七小时左右最益于身体健康。” /200809/47939

Good posture has many benefits. With good posture, you will experience improved physical, emotional, and mental health. Here are 5 reasons to have good posture.Good posture contributes to the health of your spine. If you have a healthy spine, you will decrease the likelihood of back pain. A lot of neck and back pain and brittleness come from years of uneven stresses on your spinal column or from misaligned vertebrae constantly grinding against each other. Poor posture can also cause stretched out or shortened ligaments around the vertebrae, which can lead to discomfort and increase the risk of injuries, headaches and TMJ.Your posture affects the health of your organs. Poor posture can constrict or put pressure on organs, restricting blood flow to them and inhibiting their proper functioning. It can also lead to tension in the body, which could prevent the smooth muscles of the digestive system and respiratory tract from working as they should. Those muscles need to be relaxed to do their work.Posture influences confidence and sense of overall well-being. Feeling well-balanced and comfortable affects the way you feel about yourself and the way others perceive you. You feel more powerful when your body feels strong and stable. When you stand up tall and have your shoulders back, your body is naturally more relaxed and your breathing is easier. Yoga master BKS Iyengar told his students, “Always keep your armpit chest open and you’ll never be depressed.”Good posture leads to better body mechanics. This means that your athleticism will improve, so you’ll perform better in physical activities and also enjoy them more. You will tire less easily, feel less sore after you exercise, and also be less prone to injuries.Proper posture will enhance cognitive function because a properly aligned spinal cord will be able to send and receive messages to the brain unimpeded. All of the factors mentioned above will also aid your cognitive function. You will be less distracted by pain and fatigue, and you will sleep better. You’ll feel more confident and relaxed, and improved organ function will mean more nutrients and energy are available to nourish your brain. /200901/60318

Last Post* for Britain's Card Habit?   One of Britain's few distinctive contributions to world culture may be doomed, according to a survey that suggests holiday postcards are being emailed and texted into extinction. More than half of the 1,000 holiday-makers interviewed said they had decided to send fewer cards, turning instead to their electronic rivals. A quarter of the respondents dismissed postcards as old-fashioned and slow to arrive. A further 14% admitted that thinking of something to fill the space was too challenging, compared with a call home. Although officially invented by a Hungarian, Emanuel Herrmann, in 1869, the idea of illustrated cards was taken up with most enthusiasm in Victorian Britain, joining Gothic architecture and landscape gardening as fields in which the country excelled. "If the British postcard did become extinct, we would lose for ever something of great importance to the nation," said Chris Mottershead of Thomson Holidays, which commissioned the poll. He was backed by Marie Angelou of Sussex University, who has investigated the importance of sending and receiving postcards. "Postcards are nothing like phone calls, instant texting and direct photo shots via the mobile," she said. "All these are useful, practical devices, but postcards offer something else, something additional that is not mundane and simply functional, but imaginative and personal. They can evoke the real atmosphere of your holiday in a way that nothing else can do. They're also for more than a moment--with some people adding them to collections built up over years and years." Postcard-collecting, or deltiology, is third only to coins and stamps in Britain's allied tradition of collecting things. The country's uniquely postcard-related achievements include the invention in 1902 of the "divided back". With the address taking up half of the writing area, brief postcard scribbles became the precursor to today's cryptic text messages.  一项调查显示,节假日明信片正在被电子邮件和手机短信赶向绝路,这意味着英国对世界文化为数不多的独特贡献之一可能遭到灭顶之灾。接受采访的1000名度假者中有一半多说自己已经决定少寄点儿卡,转而借助电子通讯工具来传情达意。1/4的受访者对明信片不予考虑,认为它又过时、到得又慢。此外,14%的人承认要想出点儿东西来填满卡上的空白实在太困难了,相形之下还是打个电话回家来得容易。带图画的卡片是在1869年由匈牙利人埃曼纽尔·赫尔曼正式发明的,但这个点子是在维多利亚时代的英国才得到了最热烈的欢迎,并与哥特式建筑、庭院设计一起成为了英国的强项。 汤姆森假日公司委托进行了此次调查,该公司的克里斯·特谢德说:“如果明信片在英国绝迹,我们就永远失去了一种对这个国家无比重要的东西。” 苏塞克斯大学的玛丽·安格鲁对收发明信片的重要性进行了研究,她也持特谢德的看法。她说:“明信片和电话以及通过手机瞬间发送的文字和照片完全不同。那些东西也很实用,但明信片会带给我们一些别的东西。它们不同寻常,也不只是有用,其中体现了想象力和个性。它们能带来真正的节日气氛,这是别的东西做不到的。 它们也不是转瞬即逝的事物——有些人会收藏它们,年复一年。”英国的收藏传统根深蒂固,而明信片是仅次于硬币和邮票的第三大收藏对象。英国在明信片方面有一些独特的成就,1902年发明的“背面分割明信片”就是其中之一。由于地址占据了一半的书写区域,明信片背后的文字变得简短而潦草,由此为今日含糊不清的手机短信开了先河。  Remarks:下次收到贺卡的时候,别忘了在心里说声谢谢——愿意花时间“想出点儿东西来填满卡上的空白”的人真的是越来越少了。   Notes:  *last post:尽头,末路。英国军队在夜间会吹两次熄灯号(post),之后灭灯就寝,因此last post的原意可能是“最后一次熄灯号”,引申为“末路”。 /200803/28897

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