漾濞县妇幼保健医院网上预约预约常识

明星资讯腾讯娱乐2019年08月21日 18:20:01
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Whether we like it or not, days bleed into one another and weeks slip by quickly. I hate the feeling of looking back on a month and thinking, “Wait… Now what did I do again? Anything?” One way to ease your mind that your days have been well spent is to focus less on checking tasks off a list, and more on making each day valuable to you and to the world. 不管我们喜欢与否,从一天到另一天,几个星期一下子就过去了。我讨厌这种感觉:当我回顾这个月的时想到,“等等…我又干了什么?干了什么?”一种让你心情平静的方法是使你的时间被有效使用,较少的关注在检查任务单上,更多的让每一天对于你和世界而言变得更有价值上。Do One Thing That Scares YouThis one has become a cliche, but that doesn’t make it irrelevant. (Please don’t run into traffic just to get heart rate up, though.) Seek out fears that may be holding you back from trying new things. Talk to that cute girl on the bus. Negotiate a deal. Present an idea at work. Attempt a ridiculously complex meal. When you regularly do things that kind of freak you out, you stretch your boundaries and create a much bigger, more rewarding comfort zone to play in. “Safe” and “stuck” don’t have to be synonymous.做一件让你害怕的事这已经是陈词滥调了,但是这并使它显得不入流。(尽管如此,请不要紧紧为了加速心跳冲进车流中。)找出会阻止你尝试新东西的恐惧心理。与在车站的那个可爱女孩谈话。做一笔生意。在工作上提出一个创意。尝试一顿滑稽的大杂烩。当你有规律的做些让你极度兴奋的事情,你拓展了你的界限并且创造了一个大得多的,更有价值的舒适的圈子。“安全”和“僵化”并不一定是同义词。 /201004/102169Job flexibility is the key to keeping workers happy, productive and loyal to the company, a new study shows.Researchers at Wake Forest University School of Medicine in Winston-Salem, North Carolina, found that workers who enjoyed more work flexibility were also less likely to say health problems affected their performance at work."For managers, the results suggest that implementing flexible work arrangements can contribute to the bottom-line," said Joseph Grzywacz, a professor of family medicine at the university.Workplace flexibility refers to the ability of employees to modify where, when and how long work their work is performed.Telecommuting, flexitime and job sharing were the main types of flexibility cited in the study published in the Psychologist-Manager journal.The researchers studied a health survey completed by 3,193 employees of a large multinational pharmaceutical company. They used the information to determine how increases or decreases in perceived flexibility from one year to the next were associated with a variety of factors.Decreases in flexibility over the year were associated with reduced job commitment, but had little impact on absence, they said.Offering a variety of alternative work arrangements and training managers and supervisors to be supportive of workers' personal lives may help in creating a culture of flexibility, researchers added. 别再寻找和你互补的爱人了,我们需要和自己相似的爱人,因为相似的相貌意味着我们有相似的个性。新的研究显示,和某人在一起时间越长,我们和他的长相就越相似。研究人员选取160对夫妻的单人照片,分别给11名的男性和11名女性看,让他们判断这些夫妻的年龄、魅力点和性格特征。但是在此之前,他们并不知道谁和谁是一对。22名参与者把他们认为相貌和性格相似的人摆在一起,而他们也恰恰就是真正的夫妻。而且,在一起生活时间越长的夫妻,相似性就越明显。研究人员认为共同的经历造成了他们的相似性。英国利物浦研究人员托尼·利特尔说:相貌和性格之间有关系这一想法听起来有点怪异,但却是有生物学依据的。他说:“睾丸激素直接影响男性化的脸型形成,也影响人的行为。脸可以反映我们的情绪,长时间重复一个表情也会改变我们的脸。”例如,一个人总是笑就会产生笑纹,别人就能看出这个人生活挺幸福的。此项研究显示,人们利用面部特征来判断某人的特点,对于每张脸,人们判断的依据也有所不同。但是眼睛和微笑绝对是判断的最重要依据。利特尔说:“笑容是社交中十分重要的友好表示,眼睛也是精力是否集中的最有力明。”利特尔说:整个面部也很重要。例如,由宽下巴和上扬的眉峰等组成的男性化面部特征会让人觉得不友好、不愿意合作。 /200804/36985

Still on a budget? Try these cheap fashion tipsStill on a budget? Try these cheap fashion tips: 1. Keep your store receipts and product tags for at least two months. You never know when you might want to return something because your tastes have changed, you have found a defect in the garment or the color is all wrong. Most chain stores have a very forgiving return policy. Of course, if you have worn it ... don't be a chiseler, it's yours. 2. Take a strapless dress or tunic and wear it over a turtle neck for winter or over a tee shirt or thin blouse in warm weather. You get two looks for the price of one, and when traveling, packing these items can double your wardrobe. 3. Wearing mule style shoes this summer? Try a spritz of hair spray on the inner sole so your feet don't slip. 4. Are your shoes scuffed? Dab the spot with a small dollop of Vaseline and blend into the entire shoe for instant shine. Or, polish the shoes with a little hand cream poured onto a paper towel. 5. For dry cuticles, use either Vaseline or Aamp;D ointment. On top of this slather your hands with your favorite hand lotion. Your hands and nails will stay moisturized for hours. 6. Another nail tip: For drying wet nail polish quickly, dip hands into ice cold water or spray nails with cooking oils 7. Stop paying top dollar for makeup removal pads . Try generic brands of baby wipes to remove makeup. 8. If you are a thin, petite-sized woman, don't overlook the children's department for casual clothing such as shorts, capris, cargo pants, denim jackets and T-shirts. 9. This is the season of fake tans . Try using hair removal creams to remove any self-tanner streaks on the sides of your feet, palms, elbow and knees. Rub it on, then immediately wipe it off with a washcloth or tissue. 手头还是有点紧?试试以下几个省钱时尚小窍门: 1、 将购物小票和商品标牌保存至少两个月。你不知道自己什么时候会因为口味改变、发现衣上有瑕疵或颜色不对,而想把东西给退了。大多数连锁店在退货方面还是很“仁慈的”。当然,如果你穿过了,那就别去蒙人了,留着吧。 2、 冬天,将无肩带连衣裙或罩衫穿在高领衫外面;暖和的天气可以把它穿在T恤或薄短衫外面。这样,一件衣“两穿”,旅游时带上很实用。 3、 今年夏天爱上凉拖?可以在内鞋底上喷点发胶,这样脚在里面就不会打滑了。 4、 鞋上有磨痕?可以在这些地方涂一小团凡士林,抹匀之后可以使鞋子立刻发亮。或者用纸巾蘸点护手霜把鞋擦亮。 5、 皮肤干燥?用凡士林或Aamp;D药膏。此外,把自己最爱用的护手霜厚厚的涂在手上。这样,你的手和指甲会保湿好几个小时。 6、 另一个护甲窍门:要想让指甲油速干,可以把手放进冰水里,或者往指甲上喷炒菜油。 7、 不用昂贵的卸妆巾,可以用一般牌子的婴儿用清洁巾来卸妆。 8、 如果你很娇小,可以去儿童区看看短裤、紧身裤、休闲运动裤、帆布夹克及T恤等休闲装。 9、 “假檀”是本季的流行风。可以用脱毛膏除去脚、手掌、胳膊肘和膝盖上的“假晒色”。抹上之后,立刻用毛巾或湿巾擦试干净。Vocabulary: turtle neck : 高领衫removal pad : 卸妆巾fake tan : “假檀”,即“假晒色” /200809/47529

【中英对照】Men are expected to be the main bwinner whilst women are being relied upon for domestic chores, according to research conducted by Yorkshire Building Society. 由约克郡建房合作社进行的调查显示,在男人被看做家庭主要的经济柱的同时,女人则被期待成为持家好手。shy;Yorkshire Building Society questioned 1,527 people to find out what they most valued in their partners.约克郡建房合作社就“你最看重配偶哪个方面”的问题调查研究了1527个人。At the top of the men's list was "taking care of the home", followed by cooking, cleaning and great parenting.在“男人最看重女人哪个方面”的榜单上,照顾好家庭荣登榜首,紧随其后的是做饭、打扫房间和做个好母亲。shy;Only 16 per cent said they value "financial stability" in a woman--which means most men put domestic bliss above a wife who calls the shots in the boardroom.只有16%的男人表示会看重女人收入稳定这一点,这也意味着大多数的男人认为妻子主内,则家庭幸福。shy;The research from the Yorkshire Building Society found many women are making equally conventional choices.这项来自约克郡建房合作社的研究同时显示,许多女人和男人一样,都做出了传统的选择。shy;Nearly 40 per cent said "financial stability" is one of the most important qualities in their husband and they rank gardening as more important than an ability to cook or clean.将近40%的女人将男人收入稳定列为最重要的特征之一,而且她们认为男人的园艺技术要比他们做饭和打扫房间的水平更重要。shy;Tanya Jackson, corporate affairs manager at the building society, said: "A lot of women used to think they wanted a metrosexual man. But then they realised they were fed up with a man who spent longer in the bathroom than they did."该合作社的企业事务经理坦尼娅·杰克逊说道:“很多女人过去常常认为自己需要一个都市美男当老公,但之后她们会意识到自己十分厌倦一个流连于浴室中的男人。”shy;"Many women now feel they actually want a hunter-gatherer and they will look after their man in return."“如今,很多女人意识到她们实际上需要一个传统的外出打猎型的主外老公,而她们自己则留在家里照看一切。”shy;More than 2.1million women say they do not work because they are "looking after their family or home".多于210万的女人表示,她们不工作是因为要照顾家庭。shy;Only 193,000 men gave the same answer--a figure which has fallen by 6 per cent over the past year.而只有19万3千个男人表示愿意做家庭妇男,这一数字比去年的统计降低了6个百分点。 /200905/68623

  1.如果他(她)爱浪漫——情侣手套Keep you hands and your heart warm with Smittens. Designed to allow two people to hold hands inone mitten, Smittens are the perfect gift for your spouse, loved one or favorite couple. Eachset comes with one pair of regular size mittens, and one oversized mitten for hand-holding.Smittens情侣手套可以温暖你俩的手,也可以温暖你俩的心。有了它,两个人就可以在一只手套里拉着手了。情侣手套是送给爱人的最好礼物。每幅情侣手套都由一双标准大小的手套以及一个超大型的供两只手插入的手套组成。 /200912/91691

  Owl The owl has a weird hooting or screeching call that sounds very ghostly in the silent night. So some people associated it with death. In the Middle Ages some people called the owl "night hag"; it was said to be a witch in the form of a bird. The owl is still associated with witches in the symbolism of Halloween.猫头鹰 在寂静的夜里,猫头鹰古怪的叫声令人毛骨悚然。所以人们将它与死亡联系在一起。中世纪,人们称之为“夜之巫”,据说是女巫变的。直到今天,猫头鹰仍在万圣节前夜众多妖魔鬼怪之列。【题外话】有人说在西方猫头鹰是智慧的象征,此话不假,因为它是智慧女神雅典娜的圣鸟。但在西欧民间,雅典娜属外来文化。猫头鹰不吉利,中西民间看法大致相同。 /200906/73869。

  1 AshleyAshley这个名字给人的印象是,一个非常美丽的医生或律师等高级职业妇女,品位很高,道德标准也很高,娇羞但很友善。2 Amanda来自拉丁语“爱”。Amanda 表示可爱的人,人们认为她美丽,保守又纤细,甜美富有。3 Brittany拉丁文的意思是“来自英格兰”。这个名字给人的感觉是漂亮、苗条,有教养,为人很好,有是会耍耍小脾气,很有自信。4 Jessica希伯来语的意思是“财富”。大部分人认为Jessica是个甜美、受欢迎的女孩;也有人认为她是个美丽、娇纵的富家女孩;还有人认为难以驾驭的女强人。5 Jennifer源自威尔士文,意为“纯洁”。进来Jennifer已变成一个受欢迎的名字。人们认为Jennifer这个名字非常适合可爱的金发啦啦队长,受大家欢迎,并受人喜爱。6 Katherine源自希腊文,意为“纯洁的”。Katherine是个很普通的名字,人们对这个名字有两种看法:一个是美丽、优雅,处于上流社会的世故者,拘谨,严肃,举止合宜;二是普通的女人,友善,受欢迎,又有教养。7 Megan古英文中“伟大”的意思。Megan给人的印象是个小精灵般的女孩,她可爱,充满朝气,轻快灵活,爱嬉笑。8 Nicole希腊语中“胜利的人们”。人们把 Nicole 比作中国娃娃,指娇小,美丽的年轻女孩,甜美浪漫,但容易破碎;但在那美丽,纤细的外表之内,却带着一股刚毅、独立的气质。9 Sarah希伯来语的意思是“公主”。她给人的感觉是甜美、保守、身材不高、待人随和,但没有什么大志。10 Stephanie同样来自希腊语,有“”的意思。她代表了温柔、美丽、苗条、体贴心思细密,有一种很特殊的风味;像是时装模特儿。希望这篇文章能给正在为找个好听的英文名而苦恼的你提供帮助。

  当女人处于最容易受的阶段,有一种冲动会让她们不自觉地打扮自己,使自己尽可能得更迷人。A research showed that the instinct tells women when they are most likely to conceive and they unknowingly set out to make themselves look as appealing as possible, but not for the benefit of potential partners. Rather, the display is an attempt to outdo potential love rivals so that they look less desirable in direct comparison, researchers claim.  当女人处于最容易受的阶段,有一种冲动会让她们不自觉地打扮自己,使自己尽可能得更迷人。但这并非全如中国人所说的“女为悦己者容”。报道引述研究人员的话说,女人这种表现其实是试图在直接比较时,超越同性对手,让对方看起来逊色,吸引力弱于自己。The ultimate aim is to capture the best partner possible, but women's choice of attire is more influenced by other women who could stand in their way than a direct motivation to appeal to the man, experts said.  专家表示,当然,女人的终极目标是尽可能掳获最佳的伴侣,但女人选择打扮的心理,与其说是为了取悦男人,不如说是受到其她女人的影响,尤其是那些可能挡住她们实现目标的女人。The study, which will be published in the Journal of Consumer Research, claims hormones have a direct impact on a woman's behavior when shopping.  报道说,这项将刊登在《消费者研究期刊》的研究报告指出,荷尔蒙直接冲击一个女人的购物行为。 /201008/111111Basic Black Dress - The basic black dress has been around for a long time. It is often called the "Little Black Dress", and it's true that shorter skirts on the basic black dress, when they hit you in the right place, can be more flattering than a long black dress. 小黑裙永远排在第一位,一条裁剪做工精良的黑色连衣裙可以是奥黛丽赫本也可以是玛丽莲梦露,不管时尚如何轮回都是经典中的经典。 /201001/954711.It’s so warm that the dog is chasing the cat, but both are walking!热得都追不动猫了! --South Africa 南非 2.Flies are falling down tired.!热得苍蝇都纷纷落下来! --Czech republic 捷克共和国3.I’m sweating fat! 我在出脂肪! --Denmark 丹麦4.It’s stifling!真闷,让人窒息啊! --Belgium 比利时5.I am leaking!我的身体在滴水啊! --Germany 德国  6.Chicken leg is burning! 鸡腿在燃烧! --Hong Kong 香港         7.It’s raining fire!不是下雨,是在下火啊! --Iran 伊朗                  8.It’s so hot my tongue is hanging out.热的我把舌头耷拉出来了! --Romania 罗马尼亚9.I am sweating like a chicken!汗出得象只鸡! --England 英格兰   /200908/80159

  Virgo is probably top of the list for self sufficiency, especially the female of the species. They can be phenomenally picky about prospective partners, to a degree where they put off3 commitment for years and years. But they have to watch that they don’t get too out of touch with their earthy animal side4 and end up perpetually alone.处女座很可能是最独立的星座,尤其是这个星座的女性。他们可能会很明显地挑剔未来伴侣,而且能达到很多年一直不给对方承诺的程度。这个星座的人必须要警惕,他们不能不顾及自己最基本的生理需求而孤独终老。  Aquarius is next since they are never happy about partnerships. Their motto is: “Sp your favors and friendliness around – the more the merrier.” They’ll only agree to a match if they’re sure there’s plenty of space to stay independent.水瓶座位居第二是因为他们从不觉得伴侣关系有什么让人开心之处,对他们来说,伴侣关系能导致幽闭恐怖症。他们的座右铭是:“四处撒播你的友爱,愈广泛愈快乐。”他们只有在确定一段关系中自己有大量的独立空间的时候,才赞成结合。Capricorn can be a touch like Virgo, defensive, workaholic and not inclined to disappear into swoons of rapture about a blissful mating. That is until they fall rapidly and inexplicably into a romance that astonishes them – and everyone around them!羯座也许和处女座有得一拼——戒备心强,是个工作狂,而且不那么容易沉迷于幸福婚姻如痴如醉的喜悦之中,直到他们毫无缘由地快速地陷入爱河—这段感情不仅会让他们自己很惊讶,也会让他们身边的人震惊! /201106/140754【中英文对照】又到了夏天,美白防晒又是爱美的职场人关注的话题之一了。很多朋友选防晒霜的时候会觉得SPF指数越高越好,那么实际情况是怎么样呢?一起来看看吧There are many misconceptions with sunscreen. You have those people who think that getting the highest SPF will protect them better than a lower SPF. Then, there are those who won't use sunscreen with a high SPF because they think they won't get a tan.对于防晒有不少误区。很多人总是认为高的SPF比低SPF能更好的防晒。还有一些人认为自己不会晒黑,所以根本不会使用高防晒指数的防晒霜。Here are the facts.然而事实并非如此。Higher SPF's aren't always necessary. You need to look at a couple of things when you are shopping for sunscreen. First, how light is your skin tone? Those with lighter skin will usually burn faster than those with darker or olive skin. If your skin starts to turn red fast, you'll want a higher SPF.高的防晒指数并非总是必需的。当你购买防晒霜时,你需要考虑以下几点。首先,你的肤色如何?亮色皮肤总比暗色或橄榄色肌肤的人容易晒伤。如果你的肌肤很容易变红,那你需要高防晒指数的防晒霜。But what does the SPF rating really mean?但是防晒指数等级到底指的是什么呢? /200906/73463

  澳大利亚昆士兰州于日前推出一本名为《良好心理健康基石》的教育指导手册,里面列出了很多可以帮助教师在教书的同时注意塑造学生心理健康的“小贴士”。其中,教师用红笔批改作业被列为不当的做法,建议换用其他颜色的笔。该手册指出,红色为代表攻击性的颜色,学生看到用红色批改的作业或者试卷时心理会受到伤害。Teachers using red pen to mark students' work could be harming their psyche as the color is too aggressive, according to education strategies drafted by an Australian state government.The "Good Mental Health Rocks" kit, which was distributed this month to about 30 schools in Queensland state, offers strategies such as "don't mark in red pen (which can be seen as aggressive) - use a different color."Other tips include structuring time for peer tutoring every day, apologizing to students when necessary and asking students to conduct a "personal skills audit" where they focus on their individual strengths rather than their weaknesses.The kit, designed to help Queensland teachers address mental health in the classroom, suggests social and emotional wellbeing has been linked to young people's schooling, among other things.The education aid has sparked a row in parliament, with deputy opposition leader Mark McArdle calling it "kooky, loony, loopy lefty policies."But Health Minister Stephen Robertson, whose department devised the kit, said youth suicide was a serious issue."If mental health professionals determine that as one of a number of strategies teachers should consider, then I'll support them every day of the week," he told reporters recently. "This is not a matter for ridicule, this is serious."According to some Australian mental health groups, the greatest number of people with mental illness are aged between 18 and 24 years, with 14 percent of Australian children and adolescents suffering from some sort of illness.Boys are slightly more likely to experience mental health problems than girls and depression is one of the most common conditions in young people and increases during adolescence, the website of mental health group Mindframe said. /200812/59214

  Men, sharing your bed reduces brainpowerSharing your bed can reduce your brain power - but only if you are a man, say scientists.When men spend the night in the same bed with someone else their sleep patterns are disturbed, even if they do not make love, new research shows.And this leads to poorer performance in mental agility tests the next day.However women do not suffer the same problem. They too have disturbed sleep if they share a bed, but tend to get better quality rest when they do finallydrop off. This means their brain power remains undiminished.The finding suggests that if a man has an important day ahead he would be best to head off to thespare roomto sleep rather than sharing the marital bed.A team led by Professor Gerhard Kloesch at the University of Vienna recruited eight unmarried, childless couples in their twenties for their study.He asked them to spend 10 nights sleeping apart and ten together while he monitored their rest patterns at night through wrist monitors and sleep diaries.The next day he gave them mental ability or 'cognitive' tests.Even without having sex, everyone had more disturbed sleep when sharing a bed than alone but the effects of this on the brain only affected the men, according to the finding.According to the research report, lack of sleep led to increased stress hormone levels in men and reduced their ability to perform simple cognitive tests the next day.However women seemed to show no such ill-effects even if their sleep was just as disturbed. The researchers found women were more refreshed than men even when they slept the same number of hours and so concluded they must sleep more deeply. The study also found sharing a bed can impact on dreams. Typically women remembered more of their dreams after sleeping alone while men recalled the most after sex. 科学家提示:如果你是男性,和伴侣同床共枕会使你的脑力下降。一项最新研究表明,如果男性和伴侣同床而眠,即使不做爱,他们的睡眠模式也会被打乱。这会导致他们在第二天的大脑反应灵敏度下降。然而,女性却不会受到这个问题的困扰。当然,她们和伴侣同床时,睡眠也会受到影响,但她们一旦睡着了,身体就会得到很好的休息。这就意味着她们的脑力没有下降。研究结果建议,如果第二天有重要的事情要做,男性在前一天晚上最好去客房睡,而不要和伴侣睡在一起。维也纳大学的这个研究小组由杰哈德·克罗奇教授担任组长,共招募了8对20多岁的未婚无子女情侣作为研究对象。杰哈德·克罗奇教授让他们分床睡10个晚上,再同床睡10个晚上,与此同时,他通过调查对象的手腕监视器和睡眠日记来监视他们晚上的睡眠状态。第二天,再让他们做脑力或"认知"测试。结果表明,即使没有性生活,每个人和伴侣同床而睡时,睡眠质量都要比单独睡时差。但只有男性的大脑会因此受到影响。调查报告称,缺乏睡眠会导致男性体内应激激素水平升高,从而使他们第二天应付简单认知测试的能力下降。然而,女性的睡眠即使受到影响,她们却没有类似的不良反应。研究人员们还发现,女性和男性睡眠时间相同的情况下,她们的精力会更充沛,由此推论,女性的睡眠要比男性深。此外,研究发现,同床而睡还会对做梦产生影响。女性在单独睡觉后,往往会更清楚地记得梦的内容,而男性则是在做爱后,能清楚的回忆起梦的内容。Vocabulary:drop off: 睡觉spare room: 客房;空房 /200808/46277。

  "Bailout," "change" crowned the words of 2008"Bailout" and "change" were crowned on Monday as the words of 2008 after a year in which a huge financial crisis hit the ed States and Barack Obama celebrated a historic victory as the first US black president.Merriam-Webster Inc., the publisher of a leading US dictionary, said "bailout" -- meaning "a rescue from financial distress" -- was the word that received the highest intensity of lookups over the shortest period of time.John Morse, publisher of Merriam-Webster Inc., said this was not surprising given that the word ubiquitously featured in discussions of the presidency and fiscal policy.He said the presidential campaign also produced voluminous hits for words like "vet," which ranked second in the 2008 list, "bipartisan," "misogyny," and the word used to describe both candidates on the Republican ticket, "maverick."He said one of biggest event-related words of the year was "socialism" which came third in the list of the 10 top lookup requests.Rounding out the top 10 list were "trepidation," "precipice," "rogue," and "turmoil."A separate survey on words used in the media and on the Internet by Texas-based Global Language Monitor spotted similar trends, with "change" coming top of its list -- the top political buzzword of the US presidential campaign.Global Language Monitor, which uses an algorithm to track words and phrases in the media and on the Internet, said "bailout" came second in its list but would have been higher if it had hit the media earlier than mid-September."Obamamania," which describes the global reaction to Obama's campaign and subsequent election victory, came third in the list followed by "greenwashing," "surge," "derivative," "subprime," and "foreclosure."Rounding out the top 10 were "Phelpsian," referring to swimming champion Michael Phelps' feat of winning eight gold medals at the 2008 Beijing Olympics, and "Chinglish," the often amusing Chinese-English hybrid that hit the headlines ahead of the Beijing games."Global English has been driven by three notable events during the course of 2008: the US Presidential Election, the financial tsunami, and the Beijing Olympics," said Paul JJ Payack, president of The Global Language Monitor.He said "financial tsunami" was the top phrase of the year followed by "global warming" and Obama's "Yes, We Can," while among the top 10 political names in the media in 2008 were Barack Obama, George W. Bush, and Hillary Clinton. 2008年度热词榜于本周一出炉,在金融风暴席卷美国和奥巴马当选美国历史上首位非洲裔总统的形势之下,““援助(bailout)”和“改变(change)当之无愧地登上热词榜之首。美国权威辞书出版机构梅里亚姆#8226;韦伯斯特公司称,“baillout”(意为财政救援)是今年短时间内查询频率最高的词语。韦氏公司总部位于马萨诸塞州。总裁约翰#8226;莫斯称,今年“bailout”一词在与总统选举和财政政策有关的讨论中“频频出现,所以当选年度词汇并不意外。莫斯称,今年的总统大选还催生了 “vet(老兵)”、“bipartisan(两党连立)”、“misogyny(厌女)”、及用来形容共和党两位候选人的“maverick(标新立异者)”等一系列热词,其中“vet”高居排行榜第二位。此外,排在前十名的还有一个与时局有关的词就是socialism(社会主义)。跻身前十名的其它几个词还包括:trepidation(恐慌)、precipice(悬崖;险境)、rogue(无赖;诈骗)和turmoil(骚乱)。位于美国得克萨斯州的全球语言监测机构对媒体和网络用词开展的一项独立调查也发现了类似趋势,调查结果显示,“change(该变)”为今年媒体和网络上出现频率最高的词,是美国总统大选催生出的最热门的政治流行词。全球语言监测机构采用一种运算法对媒体和网络上出现的词汇进行了跟踪统计,据其介绍,如果位居第二的“bailout”一词于9月中旬之前就出现在媒体上,那么它就有可能位居榜首。奥巴马赢得大选在全球引发的Obamania(“奥巴马热”)名列第三,“greenwashing(“漂绿”)”、“surge(增长)”、“derivative(衍生产品)”、“subprime(次贷)”和“forclosure(止赎权)”位列其后。排在这份榜单前十位的词语还包括:“Phelpsian( 前所未有的胜利)”,主要形容美国游泳名将菲尔普斯在北京奥运会上独揽八枚金牌的辉煌战绩。;以及“Chinglish(中式英语)”,指的令人啼笑皆非的“中国式”英语,在北京奥运会之前它成为报纸的头条新闻。全球语言监测机构主席保罗#8226;帕亚克说:“今年有三件大事推进了英语全球化:美国总统大选、金融危机和北京奥运会。”他说,“financial tsunami(金融海啸)”是今年最热门的短语,“global warming(全球变暖)”和奥巴马的口号“Yes, we can.(我们能做到!)”位居其后。此外,奥巴马、布什和希拉里登上今年的媒体十大政界名人排行榜。 Vocabulary: greenwashing:漂绿(由brainwashing转变而来;指的是公司在广告和营销中宣传自己产品的环保特性,但这些特性和宣扬根本经不起消费者的严密审查(也就是有虚假成分)的行为。) /200812/57891

  Eating a meal made with "slow-release" carbohydrates, such as oatmeal or bran cereal, before you exercise may help you burn more fat, suggests a recent study in the Journal of Nutrition. Researchers assessed the rate of fat burn among eight healthy women after they ate two breakfasts: muesli with milk, peaches, yogurt and apple juice on one day; cornflakes with skim milk, white b with margarine and jam and an energy drink on another day. Both meals contained similar amounts of calories. The first breakfast (muesli) was a low-glycemic-index (GI) meal, the second was a high-GI meal. The glycemic index ranks foods based on how much they raise blood sugar. Lower-GI foods produce smaller spikes than higher-GI foods. Generally, foods that contain protein, fat and/or fiber—and are digested more slowly—fall lower on the GI scale than those that consist mostly of carbohydrate (e.g., white b). On the days when the women ate the low-GI breakfast, they burned nearly twice as much fat during a 60-minute walk as they did on the days when they ate the high-GI meal. Here’s why: Because the muesli (low-GI) breakfast was more slowly digested, it didn’t spike blood-glucose levels as high as the cornflake (high-GI) breakfast did. In turn, insulin levels didn’t spike as high either—which probably explains why the muesli-eating women burned more fat, says Ian MacDonald, Ph.D., director of research at the University of Nottingham Medical School. Insulin plays a role in signaling your body to store fat. So, lower levels of insulin might help you to burn fat. Bottom line: If you’re looking to burn more fat, pick low-GI foods, such as oatmeal, over high-GI foods, such as white toast, before your workout.营养学杂志近期发布一项研究,结果表明锻炼之前吃富含“释放缓慢”碳水化合物的一餐,比如燕麦或麸麦片,可以帮你燃烧更多脂肪。研究人员检测了8位健康女性吃完两种早餐后的燃脂率:一天是牛奶拌穆兹利混合麦片、桃、酸奶和苹果汁,另一天是脱脂牛奶拌玉米片、涂抹人造奶油和果酱的白面包和能量饮料。两顿早餐含有近似的热量值。前一种早餐属于低血糖指数的一餐,而后一种是高血糖指数的一餐。血糖指数衡量食物提升血糖的速度。与高血糖指数食物相比,低血糖指数食物让血糖含量波动更小。一般来说,含有蛋白质、脂肪和/或纤维——消化得更慢——属于低血糖指数一类,大部分是碳水化合物的食物(如白面包)不在其中。当那些女性摄入低血糖指数食物时,60分钟走路燃烧的脂肪是摄入高血糖指数食物的两倍。原因在于,穆兹利早餐消化得更慢,与高血糖指数的玉米片相比,前者使血液中葡萄糖水平变化幅度小。反过来,胰岛素水平也不会有大幅改变。因此,诺丁汉医学院研究主任,伊恩·麦克唐纳士认为这解释了吃穆兹利的女性为什么消耗了更多脂肪。在调节身体储存脂肪上,胰岛素起着相应作用。所以,胰岛素水平越低,对燃烧脂肪越有帮助。底线是:如果你想燃烧更多脂肪,在锻炼前选择低血糖指数的食物,比如燕麦片,别吃像白面包之类高血糖指数的东西 /201006/106500

  

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