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2017年10月18日 17:05:46|来源:国际在线|编辑:排名中文
Growing Old 美国老年人 Happy birthday! Do birthdays really make people happy? Of course they do. Birthdays celebrate the day we were born. Moreover, that extra candle on the cake represents another year of growth and maturity-or so we hope. We all like to imagine that we're getting wiser and not just older. Most of us enjoy observing the miracle of growth in others, as well. For instance, seeing our children develop and learn new things makes us feel proud. For Americans, like people in most cultures, growing up is a wonderful process. But growing old? That's a different story. 生日快乐!生日真能使人快乐吗?这是当然的啊,庆生是庆祝我们来到世上的日子,除此之外,蛋糕上多加一蜡烛也代表了另一年的成长与成熟--或者说至少我们希望能如此。我们都喜欢想象着自己能够越来越有智能,而不只是变老,我们大部份人也同时较喜欢观察别人成长的奇迹。例如:看到我们的孩子长大并学习新的事物使我们感到骄傲。而对美国人而言,就像大部份其它文化中的人们一样,长大是一个美好的历程,但是变老呢?那可就是另外一回事了。 Growing old is not exactly pleasant for people in youth-oriented American culture. Most Americans like to look young, act young and feel young. As the old saying goes, "You're as young as you feel." Older people joke about how many years young they are, rather than how many years old. People in some countries value the aged as a source of experience and wisdom. But Americans seem to favor those that are young, or at least "young at heart." 在美国这个以年轻人为中心的社会中,老化对人们而言并不是一件愉快的事,大部份的美国人都希望自己看起来年轻、行动年轻、并且感觉年轻,如一句古老的名言说:「你感觉自己有多年轻,你就有多年轻。」老年人说自己的年龄时常开玩笑说自己是多少 years young,而不说多少 years old 。某些文化中的人视老年人为经验与智能的资源,可是美国人似乎比较喜欢年轻人,或者至少是「心里年轻」的人。Many older Americans find the "golden years" to be anything but golden. Economically, "senior citizens" often struggle just to get by. Retirement-typically at age 65-brings a sharp decrease in personal income. Social Security benefits usually cannot make up the difference. Older people may suffer from poor nutrition, medical care and housing. Some even experience age discrimination. In 1987, American sociologist Pat Moore dressed up like an older person and wandered city streets. She was often treated rudely-even cheated and robbed. However, dressed as a young person, she received much more respect. Of course, not all elderly Americans have such negative experiences. But old age does present unique challenges. 许多美国的老年人觉得他们的「黄金年代」一点都不黄金。在经济上来说,老年人常是挣扎着勉强度日。退休--通常在六十五岁的时候--使个人收入骤减,而社会保障制度的福利并不能补足差额,老年人常遭遇营养、医疗照顾、和居住环境的问题。有些人甚至曾经碰到年龄歧视的问题,在一九八七年有一位美国的社会学家派特?尔装扮成老人在街上游荡,结果人们多半对她很粗鲁,甚至骗她或抢她的东西,可是当她穿著年轻时,人们就对她尊重多了。当然也不是所有的美国老人家都有这样糟糕的经验,不过年纪大确实会遭遇一些特别的挑战。Ironically, the elderly population in America is expanding-fast. Why? People are living longer. Fewer babies are being born. And middle-aged "baby boomers" are rapidly entering the ranks of the elderly. America may soon be a place where wrinkles are "in." Marketing experts are aly focusing on this growing group of consumers. And even now the elderly have a great deal of political power. The American Association of Retired Persons (AARP), with over 30 million members, has a strong voice in Washington. 而很不幸偏偏美国老年人口又正在扩增中--很快速地扩增,为什么呢?因为现在的人越来越长命,婴孩的出生却减少,而当初在婴儿潮时出生现在是中年人的很快地就要进入老年阶段了,美国恐怕马上会成为一个皱纹「很流行」的国度。行销专家们已经开始注意这群人口持续增加中的消费者,而这群老年人现今甚至在政治上也相当有力,因为美国退休人员协会拥有超过三千万的会员,对华盛顿具相当的影响力。A common stereotype of older Americans is that they are usually "put away" in nursing homes and forgotten about. Actually, only about 5 percent live in some type of institution. More than half of those 65 or older live with or near at least one of their children. The vast majority of the elderly live alone and take care of themselves. According to the U.S. Census Bureau, 75 percent own their own homes. Over a million senior adults live in retirement communities. These provide residents with meals, recreation, companionship, medical care and a safe environment. 一般人对美国老人家的刻板印象是被「遣送到」养护院去,然后被人遗忘。然而事实上,只有百分之五的人住在此类机构中,超过半数的六十五或六十五岁以上老人,是与孩子同住或住在其中一个孩子的附近。绝大部份的老年人是自己住并自己照顾自己的,根据美国户口调查局的统计,他们百分之七十五拥有自己的房子,超过一百万名老年人住在退休者的社区中,这些社区为其居民提供饮食、、友谊、医疗照顾、以及安全的环境。 Despite the challenges they face, Americans in their "twilight years" generally refuse to give up on life. They find a variety of ways to keep themselves active. To help them stay in shape, they may join mall walkers clubs, fitness programs and even the "Senior Olympics." They can enjoy hours of entertainment at senior centers and adult amusement parks. Many enroll in continuing education programs to maintain their mental skills. For Americans, if you're going to grow old, you might as well do it gracefully. 纵然他们遭遇挑战,处在迟暮之年的美国老年人通常还是不愿意放弃他们的生活,他们寻求各种不同的方法使自己更有活力,为了保持强健的身体状况,他们参加购物中心的竞走俱乐部、健身课程、甚至奥林匹克老人运动会。他们可以在老人中心和成人公园里逍遥好几个小时,许多人报名参加延伸制教育以维续他们的心智技能。如果你是将要进入老年期的美国人,你也可以优雅地做做这些活动。 /200804/33703You walk past them one day and they smile at you and suddenly you are walking the same way every day, just to see that smile again. They slowly approach moving closer to you and giving you a little more insight each day about who they are. They have an air of confidence but a shy demeanor. Finally they say hi and you practically drop to your knees with excitement.This is how a manipulator starts. They usually come into your lives slowly as they you and figure out your body language, likes and dislikes and even your wardrobe. I was told once that the wisest person in the room was the one who wasn't saying anything, they were listening to everything that was going on. I realized when I became that quiet person, it wasn't just the listening that they were doing. We study you and capture every moment until you become the target. We follow and know every move you make. Then we move in for the kill, get what we want and leave.So how do you know who we are? Here is a not-so-simple list of things that you can watch for. 1. Attitude Not so simple to see if you are aly hooked, but you can spot it in people. Most of the time you know when people are giving you attitude but that is not what I am talking about. I am talking about how they carry themselves and it isn't an attitude that makes you step back and decide to get defensive. They have perfected what they need to send off as their attitude to make you think you should approach them or allow them to approach you. If you look closely though there is a fine line between who they really are and who they have perfected for you. Trust your first instinct because your subconscious mind may be seeing more than you do. Keep your guard up and watch for theirs to fall occasionally. 2.Too Good To Be True Like everyone says, amp;;if it's too good to be true.amp;; They are right. If they have too much in common with you be very leery, they have probably studied enough to know about things you may like and can bullshit their way through it. We, I mean they, are really good at that. The perfect sales people. Some of them can you in a split second. 3.Saving the World If someone swoops in when they see you are down, they could be a good friend, or they may have just been waiting for the opportunity to sweep you off your feet and save the world. I have a lot of friends that swoop in when I need them, but I can always tell when someone is trying to take advantage of a situation. I guess it is intuition again and hard to explain. But they want to make your world perfect and be your savior. They will constantly be a shoulder to cry on and when the time is right they will pull you in. 4.Overly Reasonable When they seem perfect and want to be over reasonable about things, like you spending time with your friends, usually there is a hook later. Once you think that they are perfect and you are hooked, they will start cutting you off from the people who love you. It may be a slow process of one friend at a time or one place, like your favorite bar, at a time. Know who your real friends are before you start relying on a new person who says you shouldn't listen to them. Stay on your toes and be watchful of someone who slowly tells you that other people are taking advantage of you.I have a daughter that doesn't quit seem to get it when people tell her to pay attention to things. She doesn't seem to catch on when people try to tell her what other people might be doing to her. I have to sit down and give her a list and then point things out after they happen. That is not uncommon because she is still kind of young but I worry about what is going to happen when I am not there? Who is going to tell her that she is being manipulated? If I could just teach her to be on her toes and watch for these signs then maybe she will learn. Having a watchful eye and knowing what to look for helps, but some manipulators are very good and they know what you will be looking for. Also, some people who act like this may truly be good people and you don't want to let them go. How do you know which they are? You have to watch and trust your own judgment two things that are very hard to do when someone is flattering you and saving your world. 你和他们擦身而过,他们对你报以微笑,忽然之间你习惯了每天走那条路,只为了能再次见到那个微笑。慢慢地,他们走近了你,让你能够对他们有进一步的了解。他们对你打招呼让后你终于兴奋得拜倒在他们脚下。 这就是一个操纵者是如何开始的。他们经常会走进你的生活,读懂你,理解你的肢体语言、喜欢的、不喜欢的,甚至你的全部装。曾经有人告诉我一屋子人中,最聪明的那个是什么都不说的人,他们只是聆听、观察正在发生的一切。当我变成那个安静的人之后,我才知道他们并不仅仅是在听。我们分析你、了解你,捕捉你的每个瞬间直到你成为我们的目标。我们跟随你并且了解你所做的每一格动作,然后拿走我们想要的离开。 那你要怎样知道我们是谁呢?这里有一个并不简单的条目你可以参考。 1.态度 要想清楚你是否成为目标并不容易,但是你可以在人群中发现这个。许多时候当有人给你摆架子的时候你会发现,但是这个并不是我想谈的。我要谈的是他们怎样会有怎样的举止和态度,以至于不让你害怕并产生戒备心理。他们力求使自己的态度完美一边你会接近他们或者允许他们接近你。你是否还是看起来容易接近即使他们的举动和真实身份之间有明显的区别。相信自己的第一感觉,因为你的潜意识看到的比你了解得更多。竖起防备,小心不经意间陷入。 2.好得让人难以置信 想大家说得那样,太好就让人难以置信。他们是对的。是否他们和你有太多共同的地方,这样太狡猾了,他们大概已经深入地了解你所喜欢的事情,故而他们可以顺利地实现自己的计划,我们,也就是“他们”,是非常精通这些的。太过完美经常会出卖人,他们中的一些人在看到你的瞬间就能看懂你。 3.拯救世界 如果有人看到你倒了就冲过来,他们可以是一个好朋友,又或者他们他们只是在等候这个机会把你打倒,拯救世界。我与许多朋友,他们总是在我需要的时候出现,但是我经常会分辨出党有人是在利用这个条件。我想这就是直觉吧,难以解释。但是他们想让你的世界变得完美,成为你的救世主。在你想哭的时候,他们总是会给你一个肩膀,然后再合适的时候,把你拥入怀抱。 4.过度的合理 当他们看起来完美无缺并且想要让事情看起来无可挑剔,就像你和朋友相处一样,但是通常之后会有一个陷阱。一旦你发祥他们太过完美并且你上圈套时,他们就会把切断你和关心你的人的联系。It may be a slow process of one friend at a time or one place,像你最喜欢的酒吧,at a time.在你决定依靠一个陌生人who says you shouldn't listen to them的时候,先搞清楚谁是你真正的朋友。当有人告诉你别人是在利用你的时候,冷静下来并且认真观察他的言行。 我的女儿,她总是在别人告诉她留心一些事情的收获满不在乎。当别人试着告诉她有些人会对她做一些事情的时候,她看起来无法理解。我不得不静下来给她列一个清单,然后在事情发生之后给她指出来。这并不稀奇因为她毕竟还是个孩子。但是我担心如果我不在了会发生些什么?在她被控制的时候谁去告诉她?如果我告诉她冷静地观察这些讯息,也许她就会了解。一定要有一双洞悉的眼睛,知道向谁求助,但是有些非常专业的操作者他们知道你在寻找什么。而且,一些有这些做法的人,他们真的是好人,那你可不要让他走开。那你怎么知道他是好是坏呢?你就要认真地观察并且坚信自己的判断。但是当有人奉承你并且可以拯救你的时候,这就很难办到了。 /200809/474271. Create a 2-minute display. This flower and votive table-topper is so elegant, no one will believe you pulled it together last-minute. It’s as simple as inserting votive candles into tall glass containers and attaching a dahlia (or your favorite flower) to the outside.  把喜欢的花束插入精心设计的瓶子、装扮你的住所。 /201007/109592

A active 积极   无论是在生活,还是工作上,他们都拥有积极奋发,进取乐观的心态。   B brave 勇敢   勇敢是大丈夫能屈能伸,是面对竞争对手时淡定从容,是用心征浩瀚宇宙的磅礴大气。   C civilization 文明   你可以无视纪律,但你绝对不能无视文明。   D dreamer 梦想   他们个个都是小说高手,热衷于表现自我想象力的社会生活,用奇幻的色去架构文学。   E entertainment   在80后的生存哲学里,可以不逛街,可以不泡吧,但绝对不允许你没有精神。 /200911/88444

Adding classes in yoga, meditation and other so-called mind-body regimens is just one way fitness professionals in the financial district are responding to recent economic uncertainties roiling their corporate clientele. Some are also offering shorter, cheaper personal training sessions and, in at least one health club, quiet discounts for members who lose their jobs.Amid layoffs, concerns about staying buff could seem trivial. (Imagine the headline “World Markets Near Collapse: Muscle Tone Under Threat.f221;) Yet, businesspeople themselves wonder how a perilous financial climate will affect their physical fitness — and if exercise could help them weather hard times.Some struggle to squeeze in any workouts at all. But others, like Amy Sturtevant, an investment director for Oppenheimer amp; Company in Washington, find themselves doubling down on conditioning for relief. “Professionals are doing their best not to panic, but I know a lot of professionals who are panicking” about the markets, she said. “The only way to get away from it is to have some kind of outlet.”Ms. Sturtevant, a mother of four, is training for her fourth marathon. With brokerage clients needing more hand-holding, she said, she stints on sleep rather than skip her 5 a.m. daily boot camp and 20-mile weekend runs.But one of Ms. Sturtevant’s training partners, a portfolio manager, said in an e-mail message that she had not been as diligent as Ms. Sturtevant and had been “scarce” at their workouts. The portfolio manager said she had weathered some tough financial cycles, “but this one has been uniquely disabling.”“Forget the 5 o’clock wake-up to run,” she wrote. “Who is sleeping?”One business owner, Sheri David, is backsliding for business reasons. As chief executive of Impressions on Hold, a company based in New York that sells corporate voicemail systems, a tougher sales environment has meant Ms. David sees more of her customers and less of her personal trainer. Over the summer, she dropped from five sessions a week to three; by mid-September, she said, “it turned into one day for one hour.”Her trainer, Chris Hall, chides Ms. David to make time and, when she does, to tune out her BlackBerry, she reported. “But I say, ‘You don’t understand — there’s 27,000 reasons I have to pay attention,’ ” referring to her accounts.For his part, Mr. Hall — whose clients have included Catherine Zeta-Jones — is now offering 30-minute, “high-core, high-intensity” sessions and shared workouts, he said, “because people don’t necessarily have as much time as they used to, and they don’t want to spend as much money.”According to the International Health, Racquet and Sportsclub Association, there are 41.5 million health club members in the ed States. To keep them on the roster, clubs may be willing to bargain. Most customers who quit the Telos Fitness Center in Dallas, for example, must pay to rejoin. But, for suddenly strapped longtime members, “I’ll put a note in their file and we’ll let them pick up their membership without any fees,” said Clarisa Duran, the center’s sales and marketing director.For Plus One, which operates in-house fitness centers, corporate accounts are the issue; until recently, its major accounts included the investment banks Bear Stearns, Lehman Brothers, Merrill Lynch, Goldman Sachs and Morgan Stanley. Though still operating in all of those except Bear Stearns (which closed in March), the company now must look to its recent expansion in other regions and industries for growth, said Tom Maraday, the senior vice president. (Google is one new client.)“We’re a little experienced with stress because we went through 9/11 down here,” said Grace DeSimone, Plus One’s national director of group fitness. When disaster strikes, she noted, demand for yoga goes up, and on-site gyms exert a special pull: “People come and they want someone to talk to — it’s like Cheers.”And, as in a bar, the televisions stay on. “In the banks, we have to keep the news on,” Mr. Maraday said. But at Cadence Cycling and Multisport Centers, TV’s show training s rather than CN, because “we want this to be an escape,” said Mikael Hanson, director of performance for Cadence in New York.During the Bear Stearns collapse, as becalmed financiers sought their escape, midday classes at the in-house gym grew crowded, according to a former Bear Stearns trader who declined to be named. When the final ax fell, they lost not just jobs but access to a club offering “everything,” she recalled, a hint of longing in her voice.“They even gave you the shirts and shorts so you didn’t have to worry about laundry.” Now she can no longer get in her daily 5:30 a.m. workout. Her new employer has no gym and, with the markets erupting, her workday starts even earlier. “I wish there was a gym that opened at 5 in midtown,” the trader said, “but there isn’t.”Stephanie Shemin Feingold misses a cushy fitness center, too. Since leaving a Midtown law firm in June to work at a nonprofit in Harlem, she’s been using her apartment building’s spartan fitness room. “When there are only three tmills, it can get crowded pretty quickly,” she said.“I’m lucky if I get in 20 minutes instead of the hour I used to do,” Ms. Shemin Feingold said. “My pants are getting tight. I’m going to have to figure out a new routine, because I can’t afford a new wardrobe.”Fitness matters more than ever if you’re laid off, career counselors advise, not just for health, but to network and stay positive. “The last thing you want is to gain 20 pounds during a job search, ” said Dr. Jan Cannon, author of “Finding a Job in a Slow Economy.” “That just compounds that sense of, ‘What’s wrong with me?’ ”Exercise, she added, can also spur creativity. “You know how we always have those ‘aha’ moments in the shower?” Dr. Cannon said. In the same way, “a good brisk walk can be very helpful.”Jenny Herring, a Des Moines financial writer, usually walks or bikes for respite from the fulltime job search she began in June, after being downsized as part of the subprime mortgage fallout. But one day last month, feeling frustrated when her phone refused to ring, she varied the routine: “I said, I’m going to get outside, and I mowed the front and back yards” for exercise.For a motivated few, extra time for conditioning actually proves a rare upside of unemployment. “A lot of people who are between jobs are using this downtime to go after a goal,” like a triathlon, said Mr. Hanson of Cadence Cycling.Dr. Cannon recalled a client whose workouts last spring “got more frequent as time went on” — to block out the disappointment, and to give her something to get up and do every day.“She lost 40 pounds.” /200811/55457

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