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青岛大学附属医院周日上班吗华龙信息

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While in Rome, many of them must have begun to notice that life for your average patrician was exceptionally sweet.果然在罗马 他们中很多人都开始艳羡 罗马贵族所享受的奢华生活Before long they naturally began to hunger for a taste of it themselves.此后不久 他们很自然地对此垂涎欲滴If there were sumptuous country villas amidst the olive groves of the Roman countryside,如若罗马乡间的橄榄树丛中 藏匿着极尽奢华的别墅why could there not be equally sumptuous country villas amidst the pear orchards of the South Downs?那么为何这别墅不能藏匿在 南唐斯丘陵的梨园之间呢Just fall in line, be a little reasonable,稍识时务 跟随潮流some judicious supports here and there and see what results the spectacular palace at Fishbourne.加之一些智囊的耳语诱导 便成就了这位于鱼溪的惊世宫殿The man who built it was Togidubnus,king of the Regnenses in what would be Sussex,这座宫殿的建造者是托古布诺斯 瑞格斯的国王and one of the quickest to sign up as Rome#39;s local ally.最早与罗马缔结盟国合约的部落He was rewarded with enough wealth to build himself something fit for a Roman.他因此获得的封赏 足够其为自己建起罗马式的王宫Only the extraordinary mosaic floors survive but it was as big as four football pitches,如今幸存的只剩下这美轮美奂的镶嵌地板 而这里曾是四个足球场大的巨型宫殿grand enough for someone who now gloried in the name of Tiberius Claudius Cogidumnus.雄伟壮丽 足以冠以 提比略· 克劳蒂亚斯·库克顿波斯之名He couldn#39;t have been the only British chief to realise on which side his b was buttered.他定不会是当时不列颠 唯一识时务的首领All over Britain were rulers who thought a Roman connection would do more good than harm in their pursuit of power and status.岛上这种首领大有人在 他们将与罗马交好 作为自己巩固权力与地位的明智之举The person we usually think of as emboding British national resistance to Rome,提起不列颠民族抗击罗马的领袖 人们自然而然会想到Queen Boudicca of the East Anglian tribe of the Iceni,东盎格鲁部落的爱西尼女王布迪卡actually came from a family of happy, even eager collaborators.她本来自一个 乐于甚至渴望与罗马结盟的家族It only took a policy of incredible stupidity,只因当地的罗马长官一项愚蠢至极arrogance and brutality on the part of the local Roman governor傲慢而又暴虐残忍的政策to turn her from a warm supporter of Rome into its most dangerous enemy.让这本温和的持者 倒戈成了危险劲敌 /201606/452105TED演讲集 那些匪夷所思的新奇思想 Article/201611/478387零起点英语口语之三字通 第10讲这是一套初级英语口语书。翻开了“从零开始学口语”,你会发现,学习口语是那么的容易。学好英语的最佳入门法则,就是找对老师,找对教材。本教材先从最基础发音篇开始--字母,音标。发音准确,首先口型就要正确。第二阶段直接进入经典字型,这类表达可以让您触类旁通,举一反三。第三阶段高频口语惯用句,英语中的一些简单而重要的表达语句,大部份都是一些简单的迷你惯用句--二字/三字/四字/五字等。第四阶段,主题单词和情景会话。其实,我们每天所说的中文都是相当简单的中文。那么,简单的中文,当然也能用简单的英文来表达。不需要道理,没有冗长的语法解说。您所要做的就是重复地听,大声地跟着念,很快就能够把它学会。不用再苦苦思量,舌头打结,学过多年英语的你,将会恍然大悟,原来英语可以这么轻轻松松就说出口。从零开始学口语--最聪明的学习方式:躺着学,每天睡觉前固定,反复听一段,10分钟。天天学,不求多,每次只要30分钟。 相关专题推荐:从零开始学口语英语口语999句疯狂英语现场教学新英语900句视频色拉英语乐园视频 /200811/57442/200703/10884

5 Days of No Coffee我的五天不喝咖啡日记Hey, guys! I#39;m Lucie Fink. This is ;five days of no coffee.;嘿大家!我是 Lucie Fink。这是“五天不喝咖啡挑战”。Monday星期一I love coffee. I myself started drinking it at about age 15. I drink about two to four cups of coffee every day. But I don#39;t think that I drink it only for energy. I genuinely enjoy coffee. Coffee is such a huge part of social culture around the world. I mean, think about it, when you go to meet up with a friend that you haven#39;t seen in a while, where do you go? To get a cup of coffee!我爱咖啡。我自己在十五岁左右开始喝。我每天大概喝二到四杯咖啡。不过我不认为自己只是为了提神才喝。我真心喜欢咖啡。咖啡是全世界社交文化如此重要的一部分。我是说,想想看,当你和一个一阵子没看到的朋友约见面时,你会去哪?喝一杯咖啡!There are so many proven benefits of coffee, but there are also some drawbacks. It can be dehydrating, it can disrupt sleep patterns, caffeine increases your stress hormone, and also, coffee tends to lead to unplanned trips to the bathroom (side note). So, I#39;m going off of it this week, and we#39;ll see how my body responds.喝咖啡有许多经明的好处,不过也有一些坏处。咖啡可能造成脱水、可能打乱睡眠型态、咖啡因会增加你的压力荷尔蒙,还有,咖啡容易让你意外多去厕所几趟(题外话)。所以,我这礼拜要戒咖啡,然后我们就知道我的身体会如何反应了。I have a garbage can here. I didn#39;t just pour that on the floor. Gotcha!这有一个垃圾桶。我没有直接倒在地板上啦。骗到你了!I have a really bad headache, and I#39;ve had it all freaking day. It was almost as if the moment I started thinking this morning, my head started hurting. Happy Monday. Good night.我头超痛,而且已经痛一整天了。几乎是在我今天早上开始思考那刻,我的头就开始痛了。星期一快乐。晚安。Tuesday星期二Hi. The sun hurts. Twenty-four hours with no coffee... I didn#39;t think I needed coffee, but let me tell you, I was wrong. Yesterday#39;s headache was just the tip of the iceberg. Today#39;s is even worse. Yesterday I felt really disorganized. I had a couple of morning meetings that I just could not pull myself together, and papers were flying around my desk! People would come over to talk to me and I continuously forgot what I was about to say. Blame it on the fact that it was Monday or blame it on the lack of coffee—who knows.嗨。太阳好刺眼。二十四小时没喝咖啡……我之前不觉得我需要咖啡,但告诉你,我错了。昨天的头痛不过是冰山一角。今天更惨。昨天我觉得思绪很没条理。我早上要开几个会,我就是没办法集中精神,然后文件还在我桌上四处飞!人们过来和我说话然后我一直忘记我要说什么。把错推给昨天是星期一,或是怪没有咖啡吧——天晓得。But instead of just giving in and assuming I must be addicted to coffee, I decided to do some research about foods that naturally will energize my body and make me feel more alert and awake. So here#39;s what I got: some fresh fruit for natural sugar, trail mix, dark chocolate, and in the fridge, I have coconut water and get this...raw sauerkraut. Let#39;s do this. Ouch...不过我没有就这样让步然后觉得我一定是咖啡成瘾,我决定调查一下哪些食物能自然帮我的身体充电,还有让我感觉更头脑清醒些。所以这里是我得到的结果:一些新鲜水果来提供天然糖分、综合坚果、黑巧克力,然后冰箱里我冰了椰子水,还有这个……没加工的德式酸菜。来吧。痛啊……Wednesday星期三I made a mistake this morning. The point of this five days was to give up coffee, which naturally led to me giving up caffeine, considering coffee is my biggest source of caffeine. So I thought I was being so good and I poured myself a cup of tea instead of coffee. You know, I had another cup...and another cup. Later in the day, my co-producer asked me, ;What are you drinking?; And I said, ;Tea.; She looked at me and asked, ;Can I see the label for that?; As it turns out—and I#39;m so ashamed—I was drinking caffeinated black tea.我今天早上犯了个错。这五天挑战的重点是戒掉咖啡,那很自然就连到我戒掉咖啡因,有鉴于咖啡是我最主要的咖啡因来源。所以我想说我做得很好,然后我替自己倒了杯茶而非咖啡。你知道,我喝了另一杯……又一杯。那天稍晚,我的协同制作人问我:“你在喝什么?”我回:“茶。”她看着我然后问:“我可以看看那的标签吗?”结果呢——我觉得很羞愧——我喝的是含咖啡因红茶。Since one cup of black tea has half of the caffeine content of a cup of coffee, and I had three cups of tea, I have today had 1.5 cups of coffee#39;s worth of caffeine. Needless to say, my headaches are gone. If nothing else, this grand mistake of mine has taught me that the headaches and the irritability were from a lack of caffeine. Even still, without the headaches, and even with all the food I#39;ve been eating to keep my energy levels up, I still want coffee.因为一杯红茶含一杯咖啡的一半咖啡因含量,然后我喝了三杯茶,所以我今天喝下一杯半咖啡的咖啡因含量。不用说,我的头痛没了。至少,这个天大的错误告诉我,头痛和易怒确实是缺少咖啡因造成的。然而即使头不痛了,还有即使有我吃的那所有提神的食物,我还是想喝咖啡。Today, I ran out in the rain, and I went to a coffee shop, and I just sat there and inhaled the fumes. Do you see how crazy this week is making me?今天,我在雨中跑出去,我去了间咖啡厅,然后我就只是坐在那吸咖啡的香气。你看到这礼拜把我搞得多疯了吧?Thursday星期四My five days of no-coffee challenge has turned into a big, buzzing topic around the R29 office. Everyone#39;s got a coffee story. This person drinks coffee for two weeks and then goes off of it so that they don#39;t get addicted. This other person drank so much coffee that she became allergic to it. That is a true story.我的五天不喝咖啡挑战已经变 R29 办公室的热门话题。每个人都有咖啡故事。这个人喝咖啡喝了两个星期然后戒掉,这样才不会上瘾。另一个人喝太多咖啡,喝到变对咖啡过敏。那可是真实故事。My focus this week was to really dive deep and understand my personal relationship with that dark, steaming roast. As we saw, on Monday and Tuesday, I#39;m kind of addicted to caffeine. To be honest, even though the caffeine got rid of my headaches, caffeine alone doesn#39;t cut it. That feeling for me of holding a cup of coffee and just inhaling and breathing deeply, taking that first sip—it#39;s a mind, body, and soul experience. So, I#39;m not sure that I#39;m addicted as one would say, but I might be...in love. Interesting.我这礼拜的重点是真的深入探索并了解我自己和那浓黑、冒着蒸气的烘焙咖啡的关系。如我们所见,星期一和星期二,我有点咖啡因成瘾。老实说,即使咖啡因解决掉我的头痛,单只有咖啡因还是不够。对我来说,手握一杯咖啡然后深吸一口气的感觉、啜饮那第一口——那是身心灵的体验。所以,我不太确定我是人家说的对咖啡上瘾,但我可能……恋爱了。有意思。Friday星期五Happy Friday, guys! Wow, what a week! Am I right? Let#39;s break down how the week went, shall we?大家,周五快乐!哇,真精的一周!对吧?我们来简单讲一下这礼拜过得怎样,好吗?Cons: massive headaches, irritability, and the inability to form sentences. Pros: I was able to get to sleep a little bit easier than I am normally and, potentially, made fewer trips to the bathroom. So, where does that leave me? Clearly, some addictive personality traits that I didn#39;t even know I had came shining through this week, so I really learned a lot about myself and my addiction. Nothing in my life can really replace a cup of coffee.坏处:严重头痛、易怒,还有说话无法成句。好处:我能够比平常稍微容易入睡些,还有,很可能,少去几趟厕所。所以,这挑战对我有什么意义?很显然,有一些以前我甚至没发现的成瘾人格特质在这礼拜全都显现出来,所以我真的认识自己和我的咖啡瘾许多。我生命中没有任何事物能真正取代一杯咖啡。Now I wanna know what you could not give up for one entire week. Subscribe to Refinery29 on YouTube for some more challenges like this one. Drop us a line. Let me know what you wanna see me try.现在我想知道什么是你没办法一整个星期都不碰的。在 YouTube 上订阅 Refinery29 频道好收看更多像这样的挑战。留言给我们。让我知道你想看我尝试什么。 Article/201607/452466

I face some of the harshest places on earth,and every step I take,my crew follows.我亲临这世界上一些严酷之地 每一步艰难的前行 都有同伴相随When you through on it for mid of the wildness,it always take time to adjust.当你身处荒野之中时 总是需要花时间来适应But it is swamps that the crew found most unnerving.You come from London on the plane,但是最让队员们感到不安的是沼泽 你从伦敦来坐飞机来literally... you know,couples of days later, you are dropped into a swamp,which is...you know, incredibly intimidating place.事实上 你知道 几天之后 你掉进了一滩沼泽 那真是 你知道 难以置信的 令人恐惧的地方And immidiately your senses just on absolute overreacting and anything that brush brushes your leg,you just ;Ho, what#39;s that? what#39;s that? what#39;s that?;瞬间 你的神经绷到极点 所有碰触你腿的东西 你唯一的反应就是 ;哦 啥东西 啥东西 啥东西;It#39;s amazing how sensitive your hear become, just...every little crack will twig,when you#39;re not quite sure what#39;s under the surface.你的听觉变得异常敏锐 连小树枝断裂都听得见 因为你不知道 水下面会有什么Whether is the swamp to the deep south or the jungle river in Belize.无论是在深渊的沼泽 亦或是贝里斯的丛林河流surviving in water is a tough business.And filming in it, a real challenge.在水中求生从来都不是易事 在水中拍摄 更是挑战the temperature, the wild water and the risk of drowning are all facts that meet me and my team always thinking long and hard.水温 宽广的水域和溺水的危险都是我和我的团队 要深思熟虑的Fast flowing rivers and rapids they are...they are for me, personally the...the risk is environment.急速奔流的河和湍流 它们就我个人来说 真正的危险是外部环境Because it#39;s totally moving changing risk.Every day the flow is different,so it#39;s very tense environment to operate it.因为这是完完全全的 不断变化的风险 每一天 水流都会不同 所以 这是很难驾驭的艰难环境I can#39;t affirm us of thinking right, okay?If something went wrong here,it#39;s dental my ability to get off here or it#39;s completely you tense... tense more than nature.我无法断定我们的想法是对的 如果有什么意外 究竟我能自行脱困 还是一切要由大自然主宰I think water, is defenitely the best example that cause you are completely at its mercy.我认为水 绝对是最好的例 因为你完全只能任其摆布Bear is very very good at finding that line,and not exactly like to me.贝尔非常擅长发现这其中的界限 而像我就不能分辨的那么准确 Article/201605/446619

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