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重庆星辰医院激光去痣多少钱重庆星辰医院韩式三点多少钱重庆星宸整形医院做双眼皮多少钱 Keep your bicycle safe with this handy guide, prepared with the help of London Fields Cycles. Helpful advice on the most effective way to lock your bike will ensure you never have your bicycle stolen again!伦敦田径自行车协会准备了一些方便的指引,让你保障自己自行车的安全。这些建议非常有用,以最有效的途径锁住自行车可以让你的自行车不再被盗。Step 1: GET GOOD LOCKS1.买质量好的锁Spend money on good locks. No lock is totally thief proof - but the more you spend, the better the lock will be. As a rough-guideline, look to spend 20% of the value of your bike on locks. There are many different types. The more kinds you use, the harder the bike will be to steal. These are the most popular...多花点钱买质量比较好的锁。不上锁的自行车简直就是白白送给小偷。但是你花的钱越多,锁的质量越好。一个普遍的原则就是,购买的锁的价格大概是自行车价格的20%。自行车锁有许多不同的型号。使用的种类越多,自行车被盗的可能性越小。以下是最受欢迎的型号:D or U locks are rigid steel locks that separate into two pieces.D型或U型锁使用非常坚韧的钢铁做成,可以分成两片。Cable locks can been be looped around the bike. Go for a thick one with interwoven ths - which will take a thief longer to cut through. Theyre ideal for securing the wheels as well as the frame.线型锁可以环绕整个自行车。可以选择使用互相编织的线做成的锁,这样会花费小偷更长时间来割断你的锁。这种锁对于保护车轮和车架是最理想的。If you have quick release mechanisms on your seat or wheels, you can also buy locking nuts and bolts. These can be undone with a uniquely shaped key - so passing thieves cant steal them.如果你的车座或车轮上有一些比较容易拆卸的部件,你还可以购买一些特殊的锁,这种锁的钥匙形状独特,小偷不太容易偷走。Step 2: LOCK IT SOMEWHERE SENSIBLE2.随时锁住自行车Always lock your bike - even if you are only leaving it for a minute.一定要给自行车上锁,即使你只是离开一会儿的功夫。Leave it in as public a place as possible. Ideally lock it where you can see it - or where lots of other people can. Never leave it in an isolated place.尽量把自行车放在公共场所。最好锁在你能够看到的地方,或者许多其他人可以看到的地方。千万不要放在偏僻的地方。Step 3: LOCK IT TO SOMETHING SOLID3.锁在固定的物体上Make sure it is secured to an immovable object like a cycle anchor or railings. Some things that look solid are not, so check. If youre locking it to a post, make sure the post is at least 4m high, so thieves cant lift it off the top.一定要锁在一些固定的物体上,例如自行车桩或栏杆上。有一些看上去很坚固的物体其实并不坚固,一定要检查一下。如果锁在栏杆上,确保栏杆至少4米高,这样小偷就不能从栏杆顶端把自行车抬走。Step 4: LOCK IT TIGHT4.锁紧Whatever lock you use, make sure you lock the frame AND the wheels to something immovable.无论你使用什么样的锁,确保把车轮和框架锁在不能移动的物体上。Make sure your d-lock is tight, so the lock is not hanging loose and theres no space between the bike and the object its locked to. This makes it difficult to lever the lock open. Make sure the key-hole is pointing down - so thieves cant fill it with a corrosive fluid, or with glue, which means you cant move it, but they can come back and steal it later and when you leave it, remember to remove accessories like the lights - or the seat if you havent fitted locking nuts.确保你的锁比较紧,所以锁不是松松地绕在自行车上,这样自行车和固定的物体之间没有空隙,小偷要把锁撬开就比较困难。确保锁孔向下,这样小偷就不能使用腐蚀性液体把锁打开,也不能灌上胶水,让你自己也打不开,等到你离开之后他们再回来偷走你的车。如果没有上锁的话,记住摘掉车灯或车座等配件。Thanks for watching How To Stop Your Bike Being Stolen.感谢收看“怎样防止自行车被盗”视频节目。201211/209595重庆做激光去毛多少钱

重庆星辰医院脱毛手术多少钱How do I handle the question, ;Why should I hire you;?被问到“我为什么要雇佣你”这个问题时,我应该怎样处理呢?I love the question ;Why should I hire you;? Thats the best question that any interviewer can ask. And, its your opportunity to really nail that interview. You have the opportunity to now bullet point your greatest strengths and all the things that you can best do for this company in that position, give them real reason to hire you. Make sure you know your key messages that will make them want to hire you before you start the interview process. What are the three strongest things that you can bring to a company? What are your three greatest skills? What are your three greatest accomplishments? If you can memorize those things and be able to constantly refer back to them during an interview, thats perfect. Be sure and tell the employer why youre different, so they should hire you. Why are you different from everybody else? Everything about you on your resume and in your interview has said, ;Im different, Im unique, Im better than everybody else;.我喜欢这个问题“我为什么要雇佣你”。这是任何一个面试者可能问到的最好的问题。这是你面试成功的绝佳机会。这时你可以集中讲述你的优点,你在这个职位上可以为公司做出的最好贡献,讲述让公司雇佣你的最佳理由。确保面试开始之前就弄清楚你想要向他们传达的关键信息。你能够为公司带来的最好的贡献是什么?你最有优势的三项技能是什么?你最好的三个成就是什么?如果你做好了充分的准备,面试的时候能够对答如流,这是最好的。明确地告诉面试者为什么你与众不同,为什么他们要雇用你。你为什么跟别人不同?你的简历和你的面试都明确的表示,“我与众不同,我独一无二,我是最好的。”Thanks for watching How To Handle The Question ;Why Should I Hire You; In Interviews.感谢收看“面试应答技巧:我为什么要雇佣你”视频节目。201210/202530重庆星宸美容医院激光去痘多少钱 Step 1: What is low self esteem?(为什么缺乏自信)Self esteem is the opinion you have of yourself. This is not constant. Your self esteem can go up and down depending on the things that are happening in your life.A major influence on self esteem is the type of childhood you had. The relationships you've had with your parents, and others, and the amount of praise and encouragement you received from them will have had a big effect.Any type of abusive relationship, whether it is physical or psychological abuse, will invariably have an impact on a person's self esteem.Step 2: Don't be so hard on yourself(不要太苛求自己)Try not to focus on things that have happened or that you might have done wrong in the past. Holding onto guilt and regret over long periods doesn't achieve anything. Try to let go of these feelings, rather than criticising yourself and being negative about yourself.Step 3: Be positive(积极乐观)Try to focus as much as possible on your achievements, and your talents, even if they're small. If you're good at something, keep doing it, and try to forgot about what you perceive are your weaknesses. Also try to stretch yourself by giving yourself new challenges and goals, so that you can feel a sense of achievement when you reach them. It can also be helpful to have a positive role model, someone whose qualities you admire. Surround yourself with positive people, and try to enjoy a social life with people who make you feel good about yourself.Step 4: Reward yourself(奖励自己)A good way to feel better about yourself is to set achievable goals, and then reward yourself when you reach them. Treat yourself to things you really enjoy and make you feel good, like a massage or a nice meal.Acknowledge that you deserve to be good to yourself.Step 5: Your health(锻炼身体)Your body and mind are very closely linked and so one will affect the other. So if you're sick or run-down you are less likely to feel good about yourself.Eat a healthy, balanced diet, but don't beat yourself up if you don't always stick to it. Also, try to exercise regularly, and take up activities that help you relax - yoga, pilates and meditation are good for this.Remember, high self esteem doesn't just happen automatically. But by staying positive, and nurturing yourself, you can end up feeling great about who you are. Good luck!201001/94081重庆点痣哪家医院好

重庆溶脂针多少钱 近日河南省文物局向外公布西高穴墓为曹操高陵后,引起了各方媒体的关注(见本报昨日报道),一代枭雄曹操之墓的传说多多,其中72座疑冢的传说流传最广,相关专家称此次发现可以否定该传说,并确定了曹操墓主身份。然而,学术界一些专家对“曹操墓在安阳”的结论提出质疑。Doubts over Cao tomb's authenticityThis week, an excavation team in Henan Province, announced they'd uncovered the tomb of Cao Cao, a famous warlord who ruled northern China during the Three Kingdoms period. But, scholars and experts rose quickly to question the authenticity of the find, dismissing the evidence as unreliable.A few years ago, local workers accidently unearthed the tomb while they were digging mud to make bricks. But they didn't report the find to authorities. Since then, the tomb has been raided several times.No one knew the owner of the tomb until local authorities seized some stone tablets reportedly from tomb raiders. The tablets bear inscriptions of "King Wu of Wei," Cao Cao's title after his death nearly 18-hundred years ago.However, scholars in Beijing are questioning the authenticity of the relics.Yuan Jixi, Vice Director of Renmin University, said, "It doesn't make sense. Historical records say that the tomb is protected by 72 decoys, so where are the rest?"Cao Cao is known for his Machiavellian nature, distrusting those around him. During his ascension to power, he made many enemies. Fearing the tomb could be desecrated, Cao Cao decided to set up decoys. That's why most skeptics are arguing the warlord would never allow anyone to locate his grave by simply ing the inscriptions of tablets.However, an archeologist who has studied the relics at the site, dismissed the doubts.Liu Qingzhu, archeologist, said, "History is written by people and therefore is inevitably subjective. However, we found another person buried over one hundred years later in Anyang. The inscriptions of that person say he was buried near Cao Cao's tomb. This is clear evidence, and is much more accurate."The excavation team found the remains of a man in his sixties, and the bones of two women in their fifties and twenties, believed to be Cao Cao, his wife, and their female servant.However, final results remain to be seen until DNA samples retrieved from the skeletons are compared with Cao Cao's descendants in his hometown.12/93558重庆星辰整形做去疤手术多少钱重庆市韩式安全隆胸手术价格




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